bariatric diet
Understanding Bariatric Diet Stages
The bariatric diet is absolutely essential in your weight loss journey if you want to have maximum chances for success. But what is a bariatric sur...
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Enjoying Thanksgiving after Bariatric Surgery
Bariatric surgery can turn your life around, but it can also turn your life upside down. Thanksgiving after bariatric surgery can be very different...
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How To Eat Out After Bariatric Surgery
Bariatric surgery requires you to go on a strict diet. It can be high-protein and low-carb, and may include only liquids or soft foods in the begin...
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Top Summer Snacks - Diet and Bariatric Friendly
Hurray for Summer 2021! This year looks a lot more normal than last year’s summer. It can be a great opportunity to lose weight as you get back to ...
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Best Products to Stock up on for Bariatric Surgery
Congratulations on planning for bariatric surgery! As you think about getting ready for this life-changing procedure, you are best thinking about w...
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Why Do Most Bariatric Surgery Patients Lose Their Hair?
A common side effect of bariatric surgery is thinning of hair. Over half of patients lose a noticeable amount of hair after weight loss surgery, an...
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Getting Through the Liquid Phase
Nobody said bariatric surgery would be easy, and the liquid phase is a challenge that comes early in the journey. As you recover from surgery, it i...
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Small Changes with the Biggest Impact
It is great to be gung-ho about losing a lot of weight, especially going into the beginning of the year if weight loss is one of your New Year’s R...
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Sticking to Your New Year's Resolution
Happy New Year! Many of us are happy to say good-bye to 2020 and are ready to see what 2021 has in store. For one thing, there are high hopes that...
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Eating Healthier Instead of Dieting
Diets don’t work. A diet can help you lose weight, but probably not for too long. That’s because “dieting” can mean feeling deprived of your favor...
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NewGem Foods GemWraps
What would you give for a great wrap? If you are a bariatric surgery patient or are on a low-carb, keto, or other weight loss diet, wraps may seem...
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