Bariatric Friendly Cinnamon Fall Treat

Bariatric Friendly Cinnamon Fall Treat

Kimberly Hembree
Are you a cinnamon fan? Now is the time of year where pumpkin and cinnamon flavors and scents are everywhere. If you are looking for treats to help...
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Greasy Foods Made Over for Weight Loss

Greasy Foods Made Over for Weight Loss

Abegail Fernandez
  Greasy foods are oh, so delicious, and oh, so bad for you. You may be able to put the out of your mind most days, but sometimes the urge sneaks...
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Cave into Cravings Part 4: Chocolate

Cave into Cravings Part 4: Chocolate

Abegail Fernandez
We could not do a series on cravings without including a large segment on chocolate. It may be the most craveable flavor there is. It can also be ...
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Cave into Cravings Part 3: Sweet and Salty

Cave into Cravings Part 3: Sweet and Salty

Abegail Fernandez
A craving can put you into a weight loss plateau if you give into it without thinking, so do not! Instead, take a few seconds to consider these he...
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Cave into Cravings Part 2: Hot and Cold

Cave into Cravings Part 2: Hot and Cold

Abegail Fernandez
  Cravings can be your downfall when you are trying to lose weight unless you know how to handle them. This part of the series gives you some bet...
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Cave into Cravings Part 1: Creamy and Crunchy

Cave into Cravings Part 1: Creamy and Crunchy

Abegail Fernandez
  Cravings can wreck your diet because they strike hard and are usually not for healthy foods, but a craving does not have to be your ruin. Just ...
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Valentine’s Day at The BariatricPal Store: Show Your Love

Valentine’s Day at The BariatricPal Store: Show Your Love

Abegail Fernandez
  Happy Valentine’s Day from The BariatricPal Store! As Valentine’s Day approaches, you can get ready with some healthy ideas that taste great an...
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Sweet Strawberries: Get Your Fill of this Summer Taste

Alex Brecher
It seems like strawberries are everywhere this time of year. On their own, fresh strawberries provide a nice dose of vitamin C and fiber in exchan...
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Bariatric Protein Pudding: Summer Comfort Food

Alex Brecher
What do you crave in the summer? For most of us, it’s not a heavy meal that makes up the typical comfort food – stews, mac and cheese, and chicken...
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Curb Your Cravings Guilt-Free

Alex Brecher
What’s the absolute worst thing about dieting? For a lot of us, it’s saying “No” and “I can’t have that” to almost everything that sounds good. Ch...
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Perfect Weight Loss Day if You’re Craving Carbs

Alex Brecher
Weight loss is rough if you love carbs! Bagels, potatoes, pasta, and cookies aren’t exactly on the typical list of diet foods, and that can make y...
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