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Stuck at Home? Here's What to Stock up On
As coronavirus dominates the headlines, being prepared is one of the best things you can do to ease worries stemming from uncertainty. While there...
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Five Tips for Getting Enough Protein While Traveling
Are you a frequent business traveler, do you live to travel, or are you simply considering a trip for the first time in a while? Traveling means s...
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Weight Loss on National Chopsticks Day
If there were ever a holiday that could spur weight loss, it is today’s celebration. February 6 is National Chopsticks Day. It is a great chance ...
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National Peanut Butter Day, Weight Loss Style
Today is National Peanut Butter Day, and a lot of people can get pretty excited about it. Some kids live off of peanut butter, and many adults sti...
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Protein Soup to Boost Weight Loss
Happy New Year! As 2020 gets started, it may be time to start thinking about a quick way to get back on track. Easy, delicious, and nutritious mea...
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Warming Protein Entrees for Cool Nights
On Sunday morning, Daylight Savings Time ended and Standard Time returned for most of the country. That means it will now be good and dark at dinn...
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Safe Catch Elite Tuna at The BariatricPal Store
Today is a good day for anyone who loves great-tasting, healthy food, needs to lose weight, and has no time to spare in the kitchen. Safe Catch El...
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Great Protein Entrees for Weight Loss on National Vegetarian Day
Today marks National Vegetarian Day, and it is a great opportunity to get all kinds of benefits. It can be healthy to cut back on animal fats and ...
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Lose Weight on National Cheese Pizza Day
Today marks National Cheese Pizza Day, but take a second before you dive into a pie with 200 to 400 calories per slice. There are plenty of high-p...
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Pack a Protein Peanut Butter Lunch
Labor Day traditionally marks the end of summer vacation and the beginning of a new school year. As students go back to school, you may again get ...
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Paleo Wraps for Weight Loss
Life is about compromises. When it comes to weight loss, for example, you need to compromise great taste and satisfaction for diet-friendly. Wait ...
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Avocados: Your Secret Weight Loss Tool
Avocados are delicious and high in fat and calories. That rarely adds up to a good weight loss food, but this time is different. People who eat av...
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