Stay Nourished with BariatricPal Protein One – Natural Meal Replacement

Stay Nourished with BariatricPal Protein One – Natural Meal Replacement

Alex Brecher
You need every tool you can get to fight weight loss challenges such as hunger, as well as malnourishment as you cut back on your food intake to lo...
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Low-Carb, High-Protein Dulce de Leche – Delish!

Low-Carb, High-Protein Dulce de Leche – Delish!

Alex Brecher
Dulce de Leche tastes so sweet and creamy, but the cost is so high. Dulce de leche ice cream and cheesecake, for example, can each have nearly 30 ...
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Liquid Protein Diet to Start the New Year

Liquid Protein Diet to Start the New Year

Alex Brecher
Happy New Year from The BariatricPal Store! It is a popular time to get back on track after the holidays or start your weight loss journey with a ...
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End 2017 with a Bang – Easy Hydration Tips!

End 2017 with a Bang – Easy Hydration Tips!

Alex Brecher
Water helps you feel full so it’s easier to lose weight, plus it helps you feel energized and allows your body to flush toxins. Everyone should ge...
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Cinnamon Roll Flavor for a Delightful Weight Loss Breakfast

Cinnamon Roll Flavor for a Delightful Weight Loss Breakfast

Alex Brecher
Do you wish you could wake to the smell of freshly baked cinnamon rolls and dig right in, without suffering the consequences? Your weight loss diet...
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‘Tis the Season…for Jolly Weight Loss

Abegail Fernandez
Holiday weight loss is so hard because there’s so much to enjoy, and most of it is absolutely forbidden on a low-carb, high-protein, low-calorie d...
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Post-Thanksgiving Meal Plans to Get Back on the Weight Loss Fast Track

Post-Thanksgiving Meal Plans to Get Back on the Weight Loss Fast Track

Abegail Fernandez
  Did Thanksgiving turn out to be a bit more than you bargained for? Were the leftover stuffing and pies calling your name a bit too loudly the r...
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Farewell to National Vegetarian Month – Lessons to Carry Forward!

Farewell to National Vegetarian Month – Lessons to Carry Forward!

Abegail Fernandez
  October is National Vegetarian Month. It may be over, but you can still benefit from learning from it and adapting some of your recipes to be m...
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Avoid These Pitfalls in Your Weight Loss Salads

Avoid These Pitfalls in Your Weight Loss Salads

Abegail Fernandez
  Salads are the quintessential weight loss food, but they can do serious damage to your waistline if you are eating the wrong kinds. A restauran...
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Be an Insider at The BariatricPal Store

Be an Insider at The BariatricPal Store

Abegail Fernandez
  Savvy shoppers get the best products at the best prices. Be one! The BariatricPal Store has plenty of tips for you to get the protein and other...
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Which Vitamins Should You Get?

Which Vitamins Should You Get?

Abegail Fernandez
Protein is just the start of the list of nutrients you need for health and weight loss. The list gets long and complicated once you add the essent...
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Add Veggies to Your Protein for Better Weight Loss

Add Veggies to Your Protein for Better Weight Loss

Abegail Fernandez
  Protein has been taking center stage recently when it comes to weight loss. There are a lot of good reasons, including delaying hunger and keep...
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