protein
Protein Bars – Get the Most from Yours
Keep reading for a coupon for a discount at The BariatricPal Store!
What’s the deal with protein bars, anyway? They promise to be a dieter’s dream...
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Bring Your Own Veggies – ‘Cuz We Have the Protein!
Wouldn’t it be nice if you could lose weight and feel less hungry while enjoying great tasting meals and without spending too much time in the kit...
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Keep Your “Diet” from Being a “Diet”
Diets don’t work. Long-lasting changes do. Sure, you can lose a few pounds or a lot of weight by following a crash or fad diet. And if you’re a we...
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Boost Your Metabolism Naturally – Part 1
Losing weight means boosting the calories you burn compared to the calories you consume. It makes sense that you want to burn as many calories as ...
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Are You Ready for Maintenance?
Congratulations if you hit goal weight, if you’re getting close to goal, or if you’re already maintaining. Losing the extra pounds takes a lot of ...
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Your Healthy Cinco de Mayo: Help Is Here!
Whether or not you have ties to Mexico, you can still love a good Cinco de Mayo fiesta. It’s a chance for a get-together with friends and some gre...
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Why Protein is Your Weight Loss Buddy
Recently, protein has been getting the attention it deserves. Anyone looking to lose weight and stay healthy would do well to pay attention to pro...
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Surviving Your High-Protein Liquid Diet: Pre-Op, Post-Op, and Cleansing
Going on a liquid diet may be one of the biggest challenges you face on your weight loss surgery journey. It can be tough to get in enough protein ...
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Snack Your Way Skinny
Snacks can be weight loss’ worst enemies or best friends. They’re more likely to be your scale saboteur if you’re caught unprepared or if you don’t...
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Low-Carb, High-Protein Pasta for Weight Loss
What would you do if you lived in a world where pasta was high-protein, low-carb, and diet-friendly? You’d better start thinking about it, because...
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Perfect Weight Loss Day if You’re Craving Carbs
Weight loss is rough if you love carbs! Bagels, potatoes, pasta, and cookies aren’t exactly on the typical list of diet foods, and that can make y...
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