BariatricPal Store Blog
New Brand Highlight: Prima Life
Are you tired of giving up your favorite indulgences for the sake of your health and weight loss goals? Fret no more! BariatricPal is excited to introduce Prima Life's Fluffy High Protein Pancakes with Luscious Creamy Fillings.
Prima Life's protei...
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Understanding Hair Loss Post-Bariatric Surgery
Hair thinning or loss is a common occurrence observed among patients post-bariatric surgery, with over half of the patients reporting this side effect. If you are planning to undergo surgery, you might wonder about the reasons, its implications, h...
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Stuck on Your Weight Loss Journey Post-Surgery? Here’s Why
The immediate phase following weight loss surgery can be a time of significant weight loss, empowering you with a boost of motivation, improved health, and renewed energy. As chronic health conditions recede and joint pain alleviates, you may find...
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Beyond Bariatric Surgery: Winning the Battle Against Stress Eating
Stress eating, a common phenomenon, leads many people towards unhealthy dietary choices. This perplexingly extends to patients who have undergone bariatric surgery, a procedure aimed at limiting food intake to assist weight loss.
So, how can indiv...
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Kick-starting Your Fitness Journey: Beginner Workouts for Post-Bariatric Surgery
Starting a workout routine after bariatric surgery can be intimidating, but moving your body is essential for maintaining weight loss and improving overall health. Here are some beginner-friendly workouts tailored for individuals who have undergon...
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Conquering Dumping Syndrome: Mastering Digestive Health after Bariatric Surgery
Dumping syndrome, a common complication experienced by bariatric surgery recipients, can be stressful. However, with the right strategies and dietary adjustments, the effects can be minimized and managed effectively.
What is Dumping Syndrome?
Dump...
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Taking on Weight Regain: Your Guide to the Pouch Reset Diet
Discovering a weight regain after a successful weight loss surgery can leave you with overwhelming feelings – it's common, and incredibly frustrating. However, by leveraging a pouch reset diet, you could possibly find a solution to this issue.
The...
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A Guide to Vitamin Supplements After Bariatric Surgery
Vitamins and minerals play a crucial role in preventing deficiencies and reducing the risk of issues such as iron-deficiency anemia, weak bones, and nerve damage caused by nutrient deficiencies. Adequate nutrition enhances immune function and supp...
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Lose Weight the Smart Way: The Power of Meal and Snack Planning
Are you always on the go, feeling like there's never enough time for weight loss? The key to success might just lie in proper meal and snack planning. With the help of BariatricPal Store's selection of meal and snack helpers, everyone can plan for...
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Rethinking Weight Loss: Focusing on Healthy Eating Over Dieting
Traditional dieting is often met with short-term success but long-term failure. Instead of focusing on restrictive diets which are hard to maintain and often result in weight regain, prioritize a healthier eating approach. The long-lasting benefit...
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Decoding Dietary Myths: The True Role of Carbs in Nutrition
Often carbohydrates or 'carbs', are considered detrimental to health and weight, but is this a fair characterization?
Realizing the Importance of Carbs in our Diet
Carbs are one of three macronutrients vital for optimal bodily functions and sustai...
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Coping with Nutrient Changes: The Value of Calcium Post-Bariatric Surgery
Bariatric surgery can be a lifesaver for many people who are obese. However, it requires a significant change in eating habits post-surgery. In particular, patients need to be vigilant about their calcium intake.
The Role of Calcium
Calcium is an ...
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