BariatricPal Store Blog
Rethinking Weight Loss: Focusing on Healthy Eating Over Dieting
Traditional dieting is often met with short-term success but long-term failure. Instead of focusing on restrictive diets which are hard to maintain...
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Decoding Dietary Myths: The True Role of Carbs in Nutrition
Often carbohydrates or 'carbs', are considered detrimental to health and weight, but is this a fair characterization?
Realizing the Importance of C...
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Coping with Nutrient Changes: The Value of Calcium Post-Bariatric Surgery
Bariatric surgery can be a lifesaver for many people who are obese. However, it requires a significant change in eating habits post-surgery. In par...
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Smart Snacking Tips for Bariatric Surgery Patients
After undergoing bariatric surgery, managing hunger can be a challenge during the recovery process. However, incorporating fiber-filled snacks into...
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Navigating the Liquid Stage: Your Roadmap to Successful Recovery after Weight Loss Surgery
Congratulations on your weight loss surgery! As you embark on the recovery process, one of the initial phases is the liquid stage. During this peri...
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The Inside Scoop on Lap-Band® 2.0 FLEX: What You Need to Know
Embarking on a Comprehensive Exploration of Lap-Band® 2.0 FLEX
Welcome, health enthusiasts and valued members of the BariatricPal community! Today...
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Holiday Happiness and Health: Expert Tips for Bariatric Surgery Patients
The holiday season is a time of joy and celebration, but it can also present unique challenges for individuals who have undergone bariatric surgery...
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Delightful Bariatric-Friendly Desserts to Savor During the Holidays
When you're a bariatric patient, the holidays can feel like a bit of a catch 22. You want to enjoy the magical experiences, but at the same time, y...
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5 Strategies for Balancing Weight Loss and Holiday Stress
The holiday season can be a stressful time, but that doesn't mean you should neglect your weight loss goals. At BariatricPal Store, we understand t...
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Healthy Socializing: Balancing Diet and Fun at Events
Navigating social events while trying to lose weight and eat healthy can be a challenge. Often, these gatherings revolve around unhealthy food choi...
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Dinner Strategies for Achieving Your Weight Loss Goals
While breakfast often takes the spotlight as the most important meal of the day, dinner should not be overlooked. It serves as the final opportunit...
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Mastering Portion Control: The Key to Successful Weight Loss
Have you ever found yourself in a situation where you've been diligently following your diet, eating healthy and nutritious foods, but still not se...
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