Your Healthy Holiday Party

Your Healthy Holiday Party

Dec 16, 2015 Alex Brecher

Holiday parties can really do damage after weight loss surgery and when you’re losing weight. They almost always have some pretty unhealthy food that can throw you off. If you have more parties to attend in the remaining weeks of the holiday season, these tips can help you come out on top.

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Treat Yourself Right This Holiday Season

Treat Yourself Right This Holiday Season

Dec 10, 2015 Alex Brecher

The holidays are challenging when you’re trying to lose weight. To meet your healthy goals, you need to say no to some of the tempting foods that seem to be everywhere.

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