The Everydae Sundae by Quest

This Sundae Recipe Is So Good We Call It The Everydae

NUTRITIONAL INFO (VANILLA ICE CREAM SUNDAE) 

Yields: 4 servings | Serving Size: 1 scoop of ice cream and 1.5 cookies

Calories: 268 | Protein: 32g | Fat: 12g | Net Carb: 7g (1g sugar)

P/CAL: 47%

Prep Time: 30 min | Cook Time: 20 min | Total Time: 3 hrs

INGREDIENTS

 VANILLA ICE CREAM

2 scoops Vanilla Protein Powder

4 cup unsweetened almond milk

1 vanilla bean pod

½ up zero-calorie sweetener

2 egg yolk

CHOCOLATE SPREAD

¼ scoop Chocolate Protein Powder

2 tablespoons fat-free greek yogurt

1 tablespoon light sour cream

2 tablespoons zero calorie sweetener (powdered)

1 tablespoon unsweetened cocoa powder

1 tablespoon water

COOKIES

3 Chocolate Chip Cookie Dough Quest Bars

METHOD

VANILLA ICE CREAM

  1. Prepare an ice bath by filling a large bowl with ice cubes and some water. Place another, smaller bowl on top of the water, and place a strainer inside. Keep this close by while you make the ice cream base.
  2. In a mini blender process the sweetener into a powder. Separate the yolk from the egg. Combine the yolks and the sweetener in a medium mixing bowl. Whisk until smooth and mixture resembles a pale lemon-yellow color.
  3. In a small pot, add milk with the vanilla (pod and seeds) and bring to a simmer.
  4. Remove simmered milk from stove and slowly pour about ¼ cup into the egg-sweetener mixture while whisking. This warms the eggs and prevents them from curdling in the next step.
  5. Pour milk and egg yolk mixture back into pot and heat on low-medium heat, stirring frequently to prevent yolk from scrambling.
  6. Cook until the base has thickened enough to coat the back of the spatula and registers 170°F with an instant-read thermometer.
  7. Strain the ice cream base into the bowl of the ice water bath which will remove the vanilla pod and any bits of egg that may have accidentally curdled.
  8. Leave the ice cream base over the ice water bath, stirring occasionally, until it’s completely chilled. This will take about 10 minutes. 
  9. Once chilled, whisk in the Quest® Protein Powder and pour ice cream mixture into an ice cream maker and let churn for 15-20 minutes.
  10. Remove ice cream from machine, place in an air tight container, covering the top with parchment to ensure no ice crystals form on top, and freeze for about 2-3 hours.
  11. Serve immediately.

CHOCOLATE SPREAD

  1. Stir together all ingredients until a smooth mixture is formed.
  2. Heat in microwave in 15 second intervals to get the chocolate spread to desired temperature.

COOKIES

  1. Cut Quest Bars in half and shape into cookies.
  2. Bake cookies at 350°F for 4 minutes. Let cool