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Fruit juices can be cool, refreshing, and sweet. There is just one problem with fruit juices: their nutritionals. Unfortunately, that’s a major problem! A cup of fruit juice or fruit drink can have 150 calories and 40 grams of sugar! No way is that sugary, protein-free option even a possibility on your diet, unless you are looking for a sure-fire way to spike your blood sugar and boost sugar cravings.
Enter BariatricPal Fruit Drink Concentrates. They have 60 to 70 calories and no more than a measly 2 grams of sugar per serving. Plus, they have 15 grams of protein, so you can use it as a snack anytime to reduce hunger for hours. BariatricPal Raspberry Drink Concentrate offers the sweet burst of juicy berries tempered by their slight tartness. Just mix with water and enjoy. 7 servings per box.