Nutiva Chia Seed, Organic, Ground 12 oz.

Nutiva Organic Ground Chia Seeds are versatile for use in recipes both savory and sweet, including yogurt and oatmeal, or in smoothies, added to sauces as a thickener and to muffins and cakes as an egg replacement. Nutiva grinds fresh whole chia seeds for your convenience. Revered by the early Aztec and Mayan cultures, chia seeds are a superfood packed with fiber, protein, omega-3 fatty acids, and antioxidants.

Chia Oatmeal:

1 bowl of hotoatmeal
2 Tbsp.Nutiva Coconut Manna
2 Tbsp. Nutiva Chia seed orNutiva Hempseed
1 Tbsp.honey ormaple syrup

Warm, stir and drizzle the honey or syrup.