weight loss
2-Week Weight Loss Kick Start Sampler Package
Ready, set, lose! A 2-week weight loss plan can get you on your way or back on track if a few bad habits have crept back in. But how do you get st...
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Setting Yourself Up for Weight Loss Success
Desire to lose weight and knowledge about what to eat go a long way, but they may not be enough for weight loss success,
Quick and Easy Meals
Hav...
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Your Healthy Christmas Breakfast at The BariatricPal Store
Christmas is this week. What are you going to have when you wake up and after the presents are opened? A leisurely breakfast or brunch with all the...
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Holiday Gift Guide: Snack Gifts for Meat Lovers
As the holiday season approaches, there is no doubt you want to get the perfect thing for everyone on your list...but what can you get for someone...
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Top 10 Fall Drinks (Weight Loss Included)
Fall brings flavors of pumpkin, spices, and apples, but many favorite fall beverages are so high in sugar that they may not fit into a sensible we...
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How to Survive Dumping Syndrome
Dumping syndrome can end your meal suddenly and leave you feeling unlike yourself for hours. Many bariatric surgery patients experience dumping sy...
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The Importance of Water After Weight Loss Surgery
Water may be the most important nutrient. Your body is made up of nearly 70% water, and you can survive for only about 3 days without water. Water...
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How to Kickstart Weight Loss after Regain
Some say that losing weight is the easy part, and keeping the weight off is the hard part. Most people who lose a lot of weight gain some or all o...
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Introducing Nutritional Designs
Protein is at a premium when you are trying to lose weight or have undergone bariatric surgery. Nutritional Designs Protein and Collagen Supplemen...
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Stuck at Home? Here's What to Stock up On
As coronavirus dominates the headlines, being prepared is one of the best things you can do to ease worries stemming from uncertainty. While there...
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Five Tips for Getting Enough Protein While Traveling
Are you a frequent business traveler, do you live to travel, or are you simply considering a trip for the first time in a while? Traveling means s...
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The Great Low-Carb Bread Company Puts Pasta Back on Your Low-Carb Menu
Did you give up pasta when you decided to lose weight or get healthy? Have you been cutting back on macaroni and cheese, spaghetti and meatballs, ...
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