Avoid These Pitfalls in Your Weight Loss Salads

Avoid These Pitfalls in Your Weight Loss Salads

Abegail Fernandez
  Salads are the quintessential weight loss food, but they can do serious damage to your waistline if you are eating the wrong kinds. A restaurant salad can have over 1,000 calories and so many fat and carb grams that you might as well have orde...
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Add Veggies to Your Protein for Better Weight Loss

Add Veggies to Your Protein for Better Weight Loss

Abegail Fernandez
  Protein has been taking center stage recently when it comes to weight loss. There are a lot of good reasons, including delaying hunger and keeping you satisfied. It is even more important after bariatric surgery, to help you recover and fight ...
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National Sweet Tea Day the Weight Loss Way

Abegail Fernandez
National Sweet Tea Day comes at the right time. The summer days are still long and hot, and refreshment is welcome. The trouble comes if you get a sugar-laden tea, which is what you’ll find in most restaurants, or a nutrient-devoid tea that does ...
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Ingredients for Satisfaction and Weight Loss in Pizza Protein Potato Chips

Ingredients for Satisfaction and Weight Loss in Pizza Protein Potato Chips

Abegail Fernandez
What makes weight loss so hard? It can be hunger pangs, feelings of deprivation, and the need to prepare complicated diet foods. The BariatricPal Store understands, and offers you all kinds of options to overcome these obstacles. BariatricPal Pizz...
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How and Why You Can Lose Weight with Iced Tea

How and Why You Can Lose Weight with Iced Tea

Abegail Fernandez
June is National Iced Tea Month, and that excites us! Iced tea is an ideal weight loss beverage
but only if you choose wisely. Here’s the scoop. Know the Risks Not all iced tea is created equal. Know the pitfalls, and you can avoid them. Any su...
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Fiber: Your Key to Weight Loss?

Alex Brecher
What if there were a nutrient that helped keep you full, guided you to making better food choices, and made weight loss easier? Well
there is! Fiber is a carbohydrate, but it’s different than other carbs. Your body doesn’t digest it, and that’s w...
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Fight Hunger to Stay on Track

Alex Brecher
If you’ve tried to lose weight before, you are probably all too familiar with the intense hunger that can accompany many weight loss diets. Your breakfast may leave you feeling hungry before you even get to work. Lunch might be just big enough to...
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Bring Your Own Veggies – ‘Cuz We Have the Protein!

Alex Brecher
Wouldn’t it be nice if you could lose weight and feel less hungry while enjoying great tasting meals and without spending too much time in the kitchen? No problem. We’ve got you covered. The BariatricPal Store has all kinds of delicious, low-calo...
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