Avoid These Pitfalls in Your Weight Loss Salads
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Salads are the quintessential weight loss food, but they can do serious damage to your waistline if you are eating the wrong kinds. A restaurant salad can have over 1,000 calories and so many fat and carb grams that you might as well have orde...
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Add Veggies to Your Protein for Better Weight Loss
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Protein has been taking center stage recently when it comes to weight loss. There are a lot of good reasons, including delaying hunger and keeping you satisfied. It is even more important after bariatric surgery, to help you recover and fight ...
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National Sweet Tea Day the Weight Loss Way
National Sweet Tea Day comes at the right time. The summer days are still long and hot, and refreshment is welcome. The trouble comes if you get a sugar-laden tea, which is what youâll find in most restaurants, or a nutrient-devoid tea that does ...
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Ingredients for Satisfaction and Weight Loss in Pizza Protein Potato Chips
What makes weight loss so hard? It can be hunger pangs, feelings of deprivation, and the need to prepare complicated diet foods. The BariatricPal Store understands, and offers you all kinds of options to overcome these obstacles. BariatricPal Pizz...
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How and Why You Can Lose Weight with Iced Tea
June is National Iced Tea Month, and that excites us! Iced tea is an ideal weight loss beverageâŠbut only if you choose wisely. Hereâs the scoop.
Know the Risks
Not all iced tea is created equal. Know the pitfalls, and you can avoid them. Any su...
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Fiber: Your Key to Weight Loss?
What if there were a nutrient that helped keep you full, guided you to making better food choices, and made weight loss easier? WellâŠthere is! Fiber is a carbohydrate, but itâs different than other carbs. Your body doesnât digest it, and thatâs w...
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Fight Hunger to Stay on Track
If youâve tried to lose weight before, you are probably all too familiar with the intense hunger that can accompany many weight loss diets. Your breakfast may leave you feeling hungry before you even get to work. Lunch might be just big enough to...
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Bring Your Own Veggies â âCuz We Have the Protein!
Wouldnât it be nice if you could lose weight and feel less hungry while enjoying great tasting meals and without spending too much time in the kitchen? No problem. Weâve got you covered.
The BariatricPal Store has all kinds of delicious, low-calo...
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