The Importance of Protein in a Bariatric Diet

The Importance of Protein in a Bariatric Diet

Alex Brecher
The first three rules of a bariatric diet are protein, protein, and protein. Protein is an essential nutrient for so many reasons. The BariatricPal Store can help you get more, since sometimes it seems hard to reach your goals. Here is what to kno...
READ MORE
The Importance of Protein in a Bariatric Diet

The Importance of Protein in a Bariatric Diet

Alex Brecher
The first three rules of a bariatric diet are protein, protein, and protein. Protein is an essential nutrient for so many reasons. The BariatricPal Store can help you get more, since sometimes it seems hard to reach your goals. Here is what to kno...
READ MORE
Brand: Allo Nutrition

Brand: Allo Nutrition

Alex Brecher
There’s always a chance to make your day healthier. What better way to start than with your coffee? If coffee is a regular part of your morning or daily routine, you might as well make it as nutritious as possible. Allo Nutrition Protein Powder is...
READ MORE
The Future Of Weight Loss Drugs: Debunking Myths And Exploring What's Next

The Future Of Weight Loss Drugs: Debunking Myths And Exploring What's Next

Alex Brecher
As bariatric surgery patients, we are well aware of the crucial role weight loss plays in enhancing overall health and quality of life. In recent years, the introduction of innovative weight loss drugs, such as Ozempic, Wegovy, and Mounjaro, has ...
READ MORE
Keto Diet After Bariatric Surgery?

Keto Diet After Bariatric Surgery?

Alex Brecher
Should you follow a keto diet after bariatric surgery? Some people think it is the best diet for post-op weight loss, while other people think the drawbacks outweigh the risks. The truth may be that a keto diet is right for some people, and not ri...
READ MORE
How to Achieve Long Term Success After Weight Loss Surgery

How to Achieve Long Term Success After Weight Loss Surgery

Alex Brecher
Weight loss surgery and what comes next are major undertakings. It takes planning, discipline, and dedication to recover from your procedure and make the lifestyle changes that will get pounds off like you wanted. After all that effort, how can yo...
READ MORE
New Flavor Announcement: BariatricPal Sugar Free Calcium Citrate Soft Chews in Blue Raspberry

New Flavor Announcement: BariatricPal Sugar Free Calcium Citrate Soft Chews in Blue Raspberry

Alex Brecher
There’s a new flavor in town, and it just may be what you need for bone health.* BariatricPal Sugar Free Calcium Citrate Soft Chews have been a hot product for getting bone-boosting calcium,* and now we are announcing the addition of Blue Raspberr...
READ MORE
New Brand: King Arthur Baking Company

New Brand: King Arthur Baking Company

Alex Brecher
Weight loss is cool. Deprivation on a keto or low-carb diet is not cool. King Arthur Baking Company brings back favorite baked goods without a shred of guilt. They are low in carbs, easy to use, and delicious. Here’s how King Arthur Baking Company...
READ MORE
Brand: Second Nature

Brand: Second Nature

Alex Brecher
Smart snacks can get you to your health and weight loss goals. They are not always easy to come by, but it should be second nature for the right snacks to be around you. Now, Second Nature Smart Mixes are here for delicious nutrition whenever you ...
READ MORE
Losing Inches But Not Losing Weight

Losing Inches But Not Losing Weight

Alex Brecher
One of the most frustrating things in the world is trying to lose weight but not seeing progress on the scale. It can feel so unfair to work hard on your diet and exercise program, and not to hit your weight loss goals. This is especially true aft...
READ MORE
New Products: Healthsmart Dream Delite & Carbolite No Sugar Added Soft Serve Mixes

New Products: Healthsmart Dream Delite & Carbolite No Sugar Added Soft Serve Mixes

Alex Brecher
Satisfying and great-tasting soft serve ice cream is within reach, even on a keto, low-carb, or weight loss diet. HealthSmart Dream Delite and Carbolite No Sugar Added Soft Serve Mixes are delicious and designed to help you stay on track without f...
READ MORE
Weight Lifting and Strength Training After Bariatric Surgery

Weight Lifting and Strength Training After Bariatric Surgery

Alex Brecher
If you have committed to bariatric surgery, chances are that you are all in. You may be eager to do everything possible to lose weight and get healthier. Did you know that weight lifting may be part of that plan? Here’s what you should know about ...
READ MORE
New Brand: CanDo

New Brand: CanDo

Alex Brecher
This brand’s name says it all: CanDo! It can turn staying on your keto diet into a “can do.” It can make loving your keto diet a “can do.” Once you taste CanDo Keto Crisp Protein Bars, you may be saying “can do” to your health and weight loss goal...
READ MORE
Easy Protein for On the Go

Easy Protein for On the Go

Alex Brecher
Protein is at a premium on a post-op or weight loss diet. It’s critical for staying healthy and maintaining metabolism, but it can be hard to get enough, especially if you are always on the go. And, some protein supplements that are designed for b...
READ MORE