BariatricPal Store Blog

Some say that losing weight is the easy part, and keeping the weight off is the hard part. Most people who lose a lot of weight gain some or all of it back, so you are certainly not alone if you have noticed the scale creeping up again. The BariatricPal Store has tips, support, and products to help kickstart weight loss after regain.

Cereal tends to be forbidden on many weight loss plans, since it can be packed with carbohydrates, sugars, and calories. Luckily, you can get that sweet, satisfying crunch without putting weight loss on hold. The BariatricPal Store is proud to offer Catalina Crunch Keto Cereal in great-tasting flavors that can make you excited to start each weight loss day.

What you eat after bariatric surgery determines your weight loss, and snacking is a hugely important part of your diet. Whether you call them “snacks” or “small meals,” these foods are likely to make up most or all of the post-op diet since the stomach pouch is too small to hold full-sized meals.