Rockit Snacks

Rockit Snacks

Jan 11, 2021 Alex Brecher 2 min read

Snacks can help with weight loss in so many ways. At best, they reduce hunger between meals to prevent overeating at your next meal. They can satisfy cravings, so you are able to resist high-calorie foods that are not on your diet. They can provide protein and other nutrients to maintain metabolism after bariatric surgery and while on any weight loss diet.

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ThinSlim Foods Keto Cookies

ThinSlim Foods Keto Cookies

Jan 06, 2021 Alex Brecher 2 min read

Are you following or considering a keto diet? Doing it right means slashing carbohydrates, and that means cutting out sweet treats such as cookies...or does it? With ThinSlim Foods Keto Cookies, you can follow your keto diet completely without eliminating cookies. These great-tasting, satisfying treats are at the BariatricPal Store now!

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Sticking to Your New Year's Resolution

Sticking to Your New Year's Resolution

Jan 04, 2021 Alex Brecher 2 min read

Happy New Year! Many of us are happy to say good-bye to 2020 and are ready to see what 2021 has in store. For one thing, there are high hopes that life may be back to normal by the end of 2021. What’s more, 2021 could be your year to lose weight!

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Setting Yourself Up for Weight Loss Success

Setting Yourself Up for Weight Loss Success

Jan 02, 2021 Alex Brecher 3 min read

Desire to lose weight and knowledge about what to eat go a long way, but they may not be enough for weight loss success, 

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Eating Healthier Instead of Dieting

Eating Healthier Instead of Dieting

Dec 30, 2020 Alex Brecher 2 min read

Diets don’t work. A diet can help you lose weight, but probably not for too long. That’s because “dieting” can mean feeling deprived of your favorite foods and making drastic changes that don’t fit into your regular lifestyle. The result can be weight loss in the short term, followed by regaining the weight after you stop “dieting.” 

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