BariatricPal Store Blog
Sugar-Free Products That Actually Taste Good
Think sugar-free means bland or boring? Think again. These fan-favorite BariatricPal picks are proof you can ditch sugar without giving up flavor.
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Bariatric Surgery Do’s and Don’ts: Your Pre-Op Survival Guide
Preparing for bariatric surgery can feel overwhelming, but it doesn’t have to be. This guide breaks down essential do’s and don’ts, smart shopping tips and supportive advice to help you feel confident and ready for your journey.
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Dining Out After Bariatric Surgery (But Honestly, These Tips Work for Anyone)
Eating out after bariatric surgery doesn’t have to feel overwhelming or off-limits. Whether you're post-op, trying to lose weight, or just aiming to make healthier choices, these practical tips can help you navigate restaurants with confidence. From portion control to protein-first habits, here's how to stick to your goals without missing out.
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Weight Loss Flavors of Fall: Apples
Today is the first day of autumn, and that means deliciousness and weight loss. How so? Take apples, for example, since their peak season is begin...
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Finding the Right Fit: 10 Must-Try BariatricPal Multivitamins & Supplements for Everyday Wellness
Let’s be real—navigating post-op nutrition can feel like decoding a science textbook while hangry. You know you need vitamins, but between the chal...
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Smart Snacking: High-Protein Treats to Curb Cravings Without the Guilt
Okay, let’s be honest, we’ve ALL been there. It’s 2 PM, your stomach’s rumbling, and suddenly all these sweets are looking way too tempting. But ho...
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Understanding Weight Loss Plateaus: Why They Happen and How to Break Through Them
Ever feel like you’re doing everything right, but the scale just won’t budge? Welcome to the world of weight loss plateaus—frustrating, but totally...
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Common Weight Loss Mistakes and How to Set and Achieve Your New Year Health Goals
Embarking on a weight loss journey is no small feat. Even with the best intentions, it’s easy to fall into common weight loss mistakes that hinder ...
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How to Reset Your Body After the Holidays: The Benefits of a Keto Detox
The holiday season is a time of joy, celebration, and indulgence. But all those festive treats and big meals can leave you feeling sluggish, bloate...
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10 Bariatric-Friendly New Year’s Resolutions You Can Stick To
The New Year is here, and you know what that means—it’s resolution season! But let’s face it, resolutions can be tough. Instead of just setting goa...
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Healthy Holiday Treats: Unboxing the Cookie Decorating Kit - Themed Box
The holiday season is here! The smell of fresh-baked cookies, the joy of decorating, and the warmth of family gatherings make this time of year ext...
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Sweeten the Holidays with the Stocking Stuffer Candy Kit - Themed Box 🎄🍬
The holidays are here, and it’s time to spread some joy—and what better way than with candy that’s delicious, festive, and guilt-free? The Stocking...
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