BariatricPal Store Blog
How to Reward Yourself After Bariatric Surgery without Using Food
Losing weight after bariatric surgery takes a lot of commitment. You will probably need a lot of tricks to stay motivated. One way to help yourself stay motivated is to reward yourself.
Before surgery, many bariatric patients use food to reward th...
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Why Protein Is So Important After Bariatric Surgery (And How You Can Get More Easily)
Protein is an essential nutrient for everyone, but it takes on special significance after weight loss surgery. That’s because you need more, and it can be harder to get enough. Still, with liquid proteins such as Sugar-Free Protein Shakes from the...
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Top 10 Bariatric-Friendly Snacks
Are you looking for that perfect snack to satisfy cravings and tide you over until the next meal, but still fit into your weight loss or low-carb diet? The best snacks are high in protein, low in carbs or calories, convenient, and, of course, grea...
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Minimizing Hair Loss After Bariatric Surgery
It’s common to notice hair loss after bariatric surgery, and that’s frustrating! If you’re about to have weight loss surgery, or you recently did, there’s a good chance you’d be interested in trying to prevent hair loss. It’s not always possible t...
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Top Bariatric-Friendly Foods for Pumpkin Lovers
Now that it’s October, pumpkin foods and beverages seem to be everywhere! Those pumpkin treats are beyond tempting, but they’re not always very healthy. Often, they’re packed with sugar and carbs, low in protein, and not okay for a bariatric diet....
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2 Week Pouch Reset Diet
Weight loss surgery can be an amazing turning point, and the first weeks, months, or even years can go great. But what happens if you stop losing weight and hit a plateau, or even start gaining weight? How can you turn it around?
Here’s why some ...
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Alcohol Consumption After Bariatric Surgery
When can I drink alcohol? How can I do it safely? What are the rules after bariatric surgery?
If you’re a bariatric surgery patient, or if you’re about to become one, you might be wondering about drinking alcohol. Here is what you should know abou...
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Ten Common Mistakes Among Weight Loss Surgery Patients
If you’ve gotten bariatric surgery, you’ve done the hard part and you’re totally committed, so make sure you don’t make these common mistakes that can derail your progress or put your health at risk.
Getting dehydrated
Right after bariatric surg...
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New Brand Lily's Sweets
Do you love chocolate, but not the sugar and carbs you normally get from chocolate treats? Get ready to experience chocolate like never before. It’s delicious, sugar-free, and guilt-free. Lily’s Sweets Chocolates are our newest chocolate delights....
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Importance of Calcium After Bariatric Surgery
Your nutrition is critical after bariatric surgery, and among the most common needs for supplements is calcium. You need it for long-term bone health, but it’s tough to get enough from food. BariatricPal Calcium Soft Chews can help.
Why Everyone N...
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New Brand Alert: Artisana
Get excited because we are about to introduce you to a new brand. It can go with any meal or snack and you can have it on its own, as part of a pair, or in recipes. The new brand alert is for Artisana Nut and Coconut Butters. Here’s the scoop on t...
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New Brand Alert: Atkins
You may have heard the name “Atkins” as a hallmark for low-carb diets, but are you familiar with the wide variety of products they have? They’re designed to keep you satisfied and nourished without going off of your low-carb diet. The BariatricPal...
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