Relax before the Holidays to Lose More Weight
By now, the holiday season is well underway. For too many of us, the season brings not only joy, but also stress. You can...
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Warming Weight Loss Tips
You will notice all kinds of benefits of weight loss, but you may also notice that you are a little more sensitive to the...
Back on Track after Thanksgiving – You Can Do It!
Thanksgiving was a week ago, but the effects may still be present. To begin with, Thanksgiving itself may not have gone exactly as planned....
Quest Beyond Cereal Protein Bars have arrived!
Quest Beyond Cereal Protein Bars have arrived at the BariatricPal Store! Regular cereal is made from grains. Quest BEYOND cereal is made from protein!...
Get Set for Weight Loss This Cyber Monday
It’s Cyber Monday. You already know that it is one of the biggest shopping days of the year, but did you also know that...
Happy Thanksgiving from The BariatricPal Store!
Happy Thanksgiving! It’s a day to be grateful for what we have and to spend time with our loved ones, whether friends or family....
Your Healthy Thanksgiving Plan – It’s Possible!
Thanksgiving is a challenging time for many dieters, but it does not have to make a big dent in your healthy effort. Here are...
Weight Loss Diet Boring? No Way!
You can plan the most nutritionally balanced meal plans with a good amount of protein and just a few calories and carbs, but weight...
Honey Nut Cereal: Protein in a Crunchy Package
Cereal may have been the go-to snack or breakfast for you in the past, but it can quickly become an obstacle to weight loss....
The Skinny on Fat
Do you avoid fat because you think it will make you fat? You are not alone! For years, scientists and the government were also...
Back to Basics with Protein Shakes
Protein is the nutrient with the spotlight on it, and it can help you lose weight. Protein shakes can help you meet your requirements...
Flavors of Fall for Weight Loss: Cinnamon
When you are losing weight, it often seems like each new season presents a new challenge. You might be faced with smoothies and ice...
