AshaPops Popped Water Lily Seed Snacks

Showing 1 - 5 of 5 products

Popped Water Lily Seeds by AshaPops - Vegan Cheese

Price $5.99

In stock

Per serving (28 g)

Calories: 120
Protein: 3g
Carbs: 18g
Sugar: 0g

Popped Water Lily Seeds by AshaPops - Chili Lime

Price $5.99

In stock

Per serving (28 g)

Calories: 120
Protein: 2g
Carbs: 19g
Sugar: 0g

Popped Water Lily Seeds by AshaPops - Himalayan Pink Salt

Price $5.99

In stock

Per serving (28 g)

Calories: 120
Protein: 2g
Carbs: 20g
Sugar: 0g

Popped Water Lily Seeds by AshaPops - Turmeric Garlic

Price $5.99

Sold out

Per serving (28 g)

Calories: 120
Protein: 2g
Carbs: 19g
Sugar: 0g

Sold Out

Popped Water Lily Seeds by AshaPops - Variety Pack

Price $23.96

Sold out

Per serving (28 g)

Calories: 120
Protein: 2g
Carbs: 19g
Sugar: 0g

Sold Out

About Ashapops Popped Water Lily Seed Snacks

AshaPops makes popped water lily seed snacks, also called makhana. This collection includes Vegan Cheese, Turmeric Garlic, Chili Lime, Dark Chocolate, Himalayan Pink Salt and a Variety Pack. They are tagged gluten free, vegan and plant based, and sit in our crunchy snack and seed snack groups.

How to choose

Flavor: savory choices are Vegan Cheese, Turmeric Garlic, Chili Lime and Himalayan Pink Salt, while Dark Chocolate is the sweeter pick.
Variety: the Variety Pack is the easiest way to find a favorite.
Texture: the pops are light and puffy rather than dense, so they feel like a chip or popcorn alternative.
Diet tags: check each page for gluten free and vegan labels.

A light, crunchy snack can help when you miss chips, but they are not a protein source, so they do not replace protein foods. Ask your surgeon or dietitian when crunchy snacks fit your stage.

At BariatricPal, start with the Variety Pack, Chili Lime or Vegan Cheese.

Frequently asked questions

What are popped water lily seeds?

They are puffed seeds from the water lily plant, also known as makhana, popped into a light crunchy snack.

Are AshaPops gluten free?

The collection carries a gluten free tag. Confirm on your flavor's page.

Which flavors does AshaPops come in?

Vegan Cheese, Turmeric Garlic, Chili Lime, Dark Chocolate, Himalayan Pink Salt and a Variety Pack.

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