Fit Calcium into Your Weight Loss Lifestyle
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Weight loss is great for almost every aspect of your health, but bones are another story. Rapid weight loss can increase your risk of bone loss, which can lead to osteoporosis and fractures later on. You can lower your risk by getting adequate c...
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Favorite Fall Comfort Foods
Itâs time to get weight loss into gear, but sticking to your strict diet is not always that easy in the fall. As the days get cooler and the nights get longer, it is only natural to want to curl up with a few comfort foods.
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Celebrate National Pasta Month at The BariatricPal Store
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October is here, and you know what that meansâŠNational Pasta Month! No, that does not mean you have to feel deprived because you are watching your waistline. It means you get to enjoy pasta all month, just maybe in...
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Low-Carb, High-Protein Pasta for Weight Loss
What would you do if you lived in a world where pasta was high-protein, low-carb, and diet-friendly? Youâd better start thinking about it, because you do live in that world. Maybe youâd try one of these high-protein recipes and lose weight a litt...
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Happy National Spaghetti Day!
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Happy National Spaghetti Day, which was January 4 in case you didnât know. Think you canât enjoy a plate of pasta when youâre trying to lose weight? Youâre right, if youâre thinking of a plate of...
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