Low-Carb, High-Protein Pasta for Weight Loss
What would you do if you lived in a world where pasta was high-protein, low-carb, and diet-friendly? You’d better start thinking about it, because you do live in that world. Maybe you’d try one of these high-protein recipes and lose weight a litt...
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Happy National Spaghetti Day!
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Happy National Spaghetti Day, which was January 4 in case you didn’t know. Think you can’t enjoy a plate of pasta when you’re trying to lose weight? You’re right, if you’re thinking of a plate of...
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Craving Fast Food? Make Your Own Healthy Swaps
This time of year can be tough for anyone. No matter how much you love visiting or hosting relatives, going to parties, and holiday shopping, the change from your usual routine can get draining. You may crave your normal life.
It’s tougher when y...
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