14g
Protein
130
Calories
9g
Carbs
1g
SugarEdamame is a specialty soybean harvested as a green vegetable when the seeds are immature and have expanded to fill 80 to 90 percent of the pod width. Like field-dried soybeans, the seeds of Edamame varieties are rich in protein and highly nutritious. Seapoint Farms Dry Roasted Edamame is naturally gluten free and low calorie, contains no cholesterol and is an excellent source of protein, iron, and calcium. Dry Roasted Edamame is an excellent snack or salad topping.
Seapoint Farms Dry Roasted Edamame
Ingredients & Nutritional Facts
Nutrition Facts
1/3 cup (30g): 30g
About 4 servings per container servings per container
Amount per serving
| Calories | 130 | |
| % Daily Value* | ||
| Total Fat 5g 7% | 5g | 7% |
| Saturated Fat 0.5g 4% | 0.5g | 4% |
| Trans Fat 0g | 0g | |
| Cholesterol 0mg 0% | 0mg | 0% |
| Sodium 140mg 6% | 140mg | 6% |
| Total Carbohydrate 9g 3% | 9g | 3% |
| Dietary Fiber 6g 22% | 6g | 22% |
| Total Sugars 1g | 1g | |
| Includes 0g Added Sugars 0% | 0g | 0% |
| Protein 14g 20% | 14g | |
| Vitamin D 0mcg 0% | 0mcg | 0% |
| Calcium 50mg 4% | 50mg | 4% |
| Iron 2.3mg 15% | 2.3mg | 15% |
| Potassium 530mg 10% | 530mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: Soybeans, Sea salt
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