15g
Protein
90
Calories
5g
Carbs
2g
SugarThey have the protein you need to get you through your morning, and only a fraction of the blood sugar-bumping carbs you would expect from pancakes. All you need to add is water, and your hot breakfast can be ready in minutes!
- 15g Protein per Pancake
- Easy to make, just add water
- Low in sugar
Directions:
- Preheat a non-stick skillet at low heat.
- Stir contents of one pouch of pancake mix in 50 ml (1.8oz) of water.
- Pour in the skillet and cook for 2 minutes on each side.
- Pour a sugar-free syrup on pancake before serving.
Proti Diet Protein Pancake Mix, Natural, 7 Pouches
Ingredients & Nutritional Facts
Nutrition Facts
1 pouch (25g): 25g
7 servings per container
Amount per serving
| Calories | 90 | |
| % Daily Value* | ||
| Total Fat | 1g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 350mg | 15% |
| Total Carbohydrate | 6g | 2% |
| Dietary Fiber | 1g | 4% |
| Total Sugars | 2g | |
| Added Sugars | 0g | 0% |
| Protein | 15g | |
| Vitamin D | 1mcg | 6% |
| Calcium | 53mg | 4% |
| Iron | 0mg | 0% |
| Potassium | 84mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: Protein blend (whey protein concentrate, milk protein isolate, eggs white, calcium caseinate, eggs), Enriched flour (wheat flour, benzoyl peroxide, niacin, reduced iron, ascorbic acid, thiamine mononitrate, riboflavin, amylase, folic acid), Modified corn starch, Salt, Natural flavors, Fructose, Sodium bicarbonate, Guar gum, Citric acid, Sucralose.
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