Baking Products

Baking Products covers low-carb flours, sugar substitutes and protein mixes for pancakes, muffins, cakes and desserts, for people after weight loss surgery or on a keto or low-carb diet.

(295 products)

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Inspire 15g Protein Mug Cake by Bariatric Eating, One Box

Price $14.99

In stock

Per serving (38 g)

Calories
140
Protein
15g
Carbs
13g
Sugar
0g
Inspire Protein Kitchen Artisan Thin Pizza Crust, 10" Twin Pack by Bariatric Eating, One Pack

Price $11.99

In stock

Per serving (28 g)

Calories
50
Protein
7g
Carbs
8g
Sugar
0g
BariatricPal High Protein Mug Cake Mix - Blueberry, One Pack

Price $14.89

In stock

Per serving (1 packet)

Calories
130
Protein
15g
Carbs
13g
Sugar
2g
Inspire Everything Bagel Protein Flatbread Mix

Price $23.99

In stock

Per serving (21 g)

Calories
105
Protein
10g
Carbs
4g
Sugar
2g
Healthsmart Carbolite No Sugar Added Soft Serve Mix (2.5lb Bag), Birthday Cake

Price $16.99

In stock

Per serving (82 g)

Calories
60
Protein
1g
Carbs
16g
Sugar
5g
Smart Baking Company SmartMuf'n, Banana Nut / 2 muf'ns

Price $6.69

In stock

Per serving (1 Muffin)

Calories
94
Protein
10g
Sugar
0g
Duncan Hines No Sugar Added Pie Filling & Topping, 20 oz, Cherry

Price $6.79

In stock

Per serving (85 g)

Calories
30
Protein
0g
Carbs
7g
Sugar
3g
Dole Whip Zero Sugar Instant Pudding Mix, Berry, 1.54 oz

Price $1.99

In stock

Per serving (11 g)

Calories
40
Protein
0g
Carbs
9g
Sugar
0g
Sans Sucre Mousse Mix, Cheesecake, 4 oz.

Price $4.59

In stock

Per serving (14 g)

Calories
60
Protein
3g
Carbs
7g
Sugar
3g
SprinkleBites Protein Super Food Sprinkles On-the-Go!, Cacao, 0.6 oz

Price $2.89

In stock

Per serving (17 g)

Calories
45
Protein
5g
Carbs
8.8g
Sugar
0g
Mrs Taste Zero Calorie Syrup, 11 oz / Blueberry

Price $6.99

In stock

Per serving (12 g)

Calories
0
Protein
0g
Carbs
2.5g
Sugar
0g
FlapJacked Mighty Muffins, Cinnamon Roll / One Pack

Price $3.89

In stock

Per serving (1 container)

Calories
220
Protein
20g
Carbs
23g
Sugar
10g
This item is on sale. Save $3.00 Discount applied. Original price $10.99.
Lupina Organic Lupin Flour 1 lb. (CLEARANCE: Best by October 31, 2026)

Sale price $7.99 Regular price $10.99 Save $3.00

In stock

Per serving (100 g)

Calories
332
Protein
35g
Carbs
17.5g
Sugar
3.6g
Sprinkles Sugar-Free Pudding & Pie Filling, Lemon Blueberry Cupcake (1.71 oz)

Price $1.99

In stock

Per serving (12 g)

Calories
40
Protein
0g
Carbs
10g
Sugar
0g
Sans Sucre Cinnamon Sugar Substitute 0.63 oz.

Price $4.29

In stock

Per serving (0.5 tsp)

Calories
0
Protein
0g
Carbs
1g
Jell-O Sugar-Free Instant Pudding, Banana Cream (0.9 oz) / One Pack

Price $2.09

In stock

Per serving (6 g)

Calories
20
Protein
0g
Carbs
5g
Sugar
0g
Royo Bread Co Low Carb Cinnamon Rolls, 6 rolls

Price $19.99

In stock

Per serving (80 g)

Calories
120
Protein
10g
Carbs
33g
Sugar
3g
Lucky Leaf No Sugar Added Fruit Filling & Topping, 20 oz. / Apple

Price $5.69

In stock

Per serving (85 g)

Calories
35
Protein
0g
Carbs
8g
Sugar
4g
Wholesome Yum Zero Sugar Maple Syrup, BPA-Free Plastic

Price $13.99

In stock

Per serving (30 mL)

Calories
20
Protein
0g
Carbs
28g
Sugar
0g
LorAnn Oils Super Strength Flavorings, 1 fl oz. / Almond

Price $4.79

In stock
Lily's Extra Dark Chocolate Style Bar, Extra Dark / 1 Bar

Price $5.99

In stock

Per serving (30 g)

Calories
140
Protein
3g
Carbs
18g
Sugar
0g
LifeSource Foods Oat Fiber 500 1 lb. (454g)

Price $5.99

In stock

Per serving (3.1 g)

Calories
0
Protein
0g
Carbs
3g
Sugar
0g
Smuckers Sugar Free Drizzle Syrup, Caramel, 19.25 oz

Price $5.19

In stock

Per serving (38 g)

Calories
90
Protein
0g
Carbs
25g
Sugar
0g
Splenda Brown Sugar Blend, 16 oz

Price $6.99

In stock

Per serving (4 g)

Calories
15
Protein
0g
Carbs
4g
Sugar
4g

About Baking Products

The largest group here is sugar and sweeteners, followed by cake mixes, bread and muffin mixes, cookie and brownie mixes, baking flours, and pancake and waffle mixes. Many items are tagged keto, low carb, gluten free or dairy free. That lets you bake familiar foods with less sugar and, with the protein mixes, more protein per serving.

How to choose

  • Sugar: look for sugar free or no sugar added, like Jell-O Sugar-Free Instant Pudding or Duncan Hines No Sugar Added Pie Filling (20 oz).
  • Protein: protein pancake and muffin mixes help breakfast count toward your protein goal.
  • Diet tags: filter for keto, gluten free or dairy free if you follow one of those plans.
  • Size: some items are bulk, like the Healthsmart Carbolite Soft Serve Mix in a 2.5 lb bag, so check pack size before you order.

Baked foods usually come later after surgery, once you are on regular textures. Small portions still matter, and your surgeon or dietitian can tell you when these fit your plan.

Good places to start are FlapJacked Mighty Muffins, the BariatricPal Hot Protein Breakfast pancake mixes, and baking staples from Bob's Red Mill and Lakanto.

Frequently asked questions

What baking mixes are good after bariatric surgery?

Protein pancake and muffin mixes, like the BariatricPal Hot Protein Breakfast pancake mixes and FlapJacked Mighty Muffins, add protein to foods you already eat. Pick mixes labeled sugar free or no sugar added when you can.

Can I bake with sugar substitutes?

Yes. Sugar and sweeteners are the largest group in this collection, with brands like Lakanto and Sweet Logic. Follow the package directions for how each one replaces sugar in a recipe.

Are these baking products gluten free?

Many are tagged gluten free, keto or low carb, but not all. Check the diet tags on each product before you buy.

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