Lose Weight and Celebrate National Peanut Month

Lose Weight and Celebrate National Peanut Month

Alex Brecher
On the surface of it, National Peanut Month may not seem all that special. Get down to the details of taste and weight loss, though, and things may appear different. At The BariatricPal Store, we believe you should take every possible opportunity...
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3 Ways to Lose Weight on National Chocolate Mint Day

3 Ways to Lose Weight on National Chocolate Mint Day

Alex Brecher
Chocolate mint is a satisfying, sweet, and delicious flavor combination that can be dangerous if you are trying to lose weight. On this National Chocolate Mint Day, choose fare that tastes great, but is low-sugar and high-protein to keep your wei...
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Go Nuts on National Nut Day!

Go Nuts on National Nut Day!

Abegail Fernandez
  Any national food day is worth celebrating, and even better when you can partake and still lose weight. That’s the thrill of National Nut Day! Nuts are sources of heart-healthy fats, protein, and fiber. The research supports these superfoods: ...
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Bananas for Weight Loss!

Bananas for Weight Loss!

Abegail Fernandez
At The BariatricPal Store, we love celebrations, and we have no problem making up for them if we missed them! Today, we’re marking National Banana Lover’s Day, which was officially August 27. We’re not marking it with starchy bananas, sugary smoo...
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Peanut Lovers Rejoice and Lose Weight!

Alex Brecher
For many of us, peanuts are indispensable. Peanuts and peanut butter can bring us back to childhood. They are dependable and delicious. With fiber, protein, healthy fats, and vitamin E, they are even nutritious, but oh, so high in calories! An ou...
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Caramel Goodness, Guilt Free

Alex Brecher
Is caramel on your mind? It is no wonder! With Halloween just around the corner, candy is everywhere. One particular favorite is caramel: ooey, gooey, sweet, creamy caramel. Caramel that is off limits if you are cutting sugars and calories and tr...
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Easy Lunches for Away from Home

Alex Brecher
On average, Americans get one-third of their calories away from home, with many of these calories consumed at lunch during the workday. One of the most logical ways to support your weight loss is to pack your own healthy meals so you are not depe...
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Protein Bars – Get the Most from Yours

Alex Brecher
Keep reading for a coupon for a discount at The BariatricPal Store! What’s the deal with protein bars, anyway? They promise to be a dieter’s dream because of their protein and convenience, but how well they work for you depends on a bunch of fact...
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