YOUR GO-TO FOR STORIES, TIPS & ADVICE

Greasy Foods Made Over for Weight Loss

Greasy Foods Made Over for Weight Loss

Abegail Fernandez
  Greasy foods are oh, so delicious, and oh, so bad for you. You may be able to put the out of your mind most days, but sometimes the urge sneaks...
READ MORE
Greasy Foods Made Over for Weight Loss

Greasy Foods Made Over for Weight Loss

Abegail Fernandez
  Greasy foods are oh, so delicious, and oh, so bad for you. You may be able to put the out of your mind most days, but sometimes the urge sneaks...
READ MORE
Go Nuts on National Nut Day!

Go Nuts on National Nut Day!

Abegail Fernandez
  Any national food day is worth celebrating, and even better when you can partake and still lose weight. That’s the thrill of National Nut Day! ...
READ MORE
Weight Loss Help Delivered with These Bariatric Meal Plans

Weight Loss Help Delivered with These Bariatric Meal Plans

Abegail Fernandez
How frustrating is it to want to lose weight but not know what to eat? Do not let confusion stand in your way! Our Bariatric Meal Plans have sampl...
READ MORE
Be an Insider at The BariatricPal Store

Be an Insider at The BariatricPal Store

Abegail Fernandez
  Savvy shoppers get the best products at the best prices. Be one! The BariatricPal Store has plenty of tips for you to get the protein and other...
READ MORE
Which Vitamins Should You Get?

Which Vitamins Should You Get?

Abegail Fernandez
Protein is just the start of the list of nutrients you need for health and weight loss. The list gets long and complicated once you add the essent...
READ MORE
Add Veggies to Your Protein for Better Weight Loss

Add Veggies to Your Protein for Better Weight Loss

Abegail Fernandez
  Protein has been taking center stage recently when it comes to weight loss. There are a lot of good reasons, including delaying hunger and keep...
READ MORE
National Pancake Day: Way to Lose Weight!

National Pancake Day: Way to Lose Weight!

Abegail Fernandez
Great news: there is no reason to dread National Pancake Day this Tuesday, even if you are trying to lose weight! We know as well as you do that a...
READ MORE
Cave into Cravings Part 4: Chocolate

Cave into Cravings Part 4: Chocolate

Abegail Fernandez
We could not do a series on cravings without including a large segment on chocolate. It may be the most craveable flavor there is. It can also be ...
READ MORE
Cave into Cravings Part 3: Sweet and Salty

Cave into Cravings Part 3: Sweet and Salty

Abegail Fernandez
A craving can put you into a weight loss plateau if you give into it without thinking, so do not! Instead, take a few seconds to consider these he...
READ MORE
Cave into Cravings Part 2: Hot and Cold

Cave into Cravings Part 2: Hot and Cold

Abegail Fernandez
  Cravings can be your downfall when you are trying to lose weight unless you know how to handle them. This part of the series gives you some bet...
READ MORE
Cave into Cravings Part 1: Creamy and Crunchy

Cave into Cravings Part 1: Creamy and Crunchy

Abegail Fernandez
  Cravings can wreck your diet because they strike hard and are usually not for healthy foods, but a craving does not have to be your ruin. Just ...
READ MORE
Why Labor to Lose Weight?

Why Labor to Lose Weight?

Abegail Fernandez
Happy Labor Day from The BariatricPal Store! The holiday celebrates the country’s workers and their hard efforts, but that does not mean you need ...
READ MORE
Losing Weight with Pasta – Yes, It’s True!

Losing Weight with Pasta – Yes, It’s True!

Abegail Fernandez
  Keep reading for a coupon code! You may wonder if you will ever be able to lose weight if you are unable to resist temptation in the form of a...
READ MORE

RECENT BLOG POSTS