Protein Cinnamon Rolls
INGREDIENTS :
Dough :
- 2 scoops BariatricPal Protein ONE Complete Meal Replacement with Multivitamin, Calcium & Iron - Creamy French Vanilla
- 2 cups of oat flour
- 1 1/4 tsp baking powder
- 1/4 tsp salt
- 4 tsp honey
- 2 tbsp unsweetened applesauce
- 8 tsp liquid egg whites
- 1/2 tsp vanilla
Filling :
- 1/4 cup sugar free syrup
- 1/4 tsp cinnamon
Icing :
- 1/2 scoop BariatricPal Protein ONE Complete Meal Replacement with Multivitamin, Calcium & Iron - Creamy French Vanilla
- 1 oz fat free cream cheese
- Unsweetened Almond milk
- Dash of vanilla
PREPARATION :
- Preheat oven to 350.
- For the dough, mix dry ingredients together first then add in wet ingredients. Mixture will be crumbly. Knead together until you get a stiff dough. Roll dough on floured surface into a long rectangle. Spread filling mixture onto dough. Starting from the long end of the rectangle, roll dough into a long tube. Cut roll into 16 slices. Place rolls on greased baking dish, evenly spaced. Bake for 10-12 minutes.
- Meanwhile, mix together icing ingredients with a mixer. Add enough almond milk to get the desired consistency you want.
- Remove cinnamon rolls from oven and drizzle with icing.
NUTRITIONAL INFO :
| Nutrition Per Serving (Serves 1) | |
|---|---|
|
|
