A stack of golden-brown waffles topped with blueberries and walnuts sits on a blue plate, dusted with powdered sugar, alongside a cup of tea and a wooden cutting board with a slice of orange.

Light and Crispy Vanilla Protein Powder Waffles

Nov 03, 2025Alex Brecher

A stack of golden-brown waffles topped with fresh blueberries and a sprinkle of powdered sugar sits on a blue plate, accompanied by a cup of tea and a slice of orange on a rustic wooden table.

INGREDIENTS :

1 cup BariatricPal Protein ONE Complete Meal Replacement with Multivitamin, Calcium & Iron - Creamy French Vanilla
3/4 cup applesauce
4 eggs, whisked
1 teaspoon vanilla extract
2 tablespoons coconut oil, melted
1 cup tapioca flour (or arrowroot powder)
1 teaspoon baking soda
1/4 teaspoon cinnamon
pinch of salt
maple syrup, to garnish
coconut whipped cream, to garnish

PREPARATION :

Whisk together applesauce, eggs, vanilla extract, and coconut oil.
Add tapioca flour and whisk until combined. Then add BariatricPal Protein ONE Complete Meal Replacement with Multivitamin, Calcium & Iron - Creamy French Vanilla and whisk again to combine. Lastly, add baking soda, cinnamon and a pinch of salt and mix well.
Pour batter into the waffle iron (greased, if needed) and cook until crispy. Be patient, although it should take less than 5 minutes per waffle. Repeat with the rest of the batter. This batch will yield 5 - 6 round waffles.
Garnish with coconut whipped cream and maple syrup.