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A brightly colored box of Annie's Super Mac features a spoonful of creamy macaroni and cheese, highlighting its 15g protein and 6g fiber, with a playful bunny logo at the top.Nutrition facts label for a dry mix product, detailing serving size, calories, and nutrient content including fats, carbohydrates, protein, and ingredients, set against a bright orange background.
Regular price$4.99
#Flavor_Original Cheddar#Flavor_Original Cheddar
Regular price$9.99
#Flavor_3-Flavor Variety Pack#Flavor_Orange Cream #Size_One Pack
Sale price$2.99
#Size_One Pack#Size_
Sale price$6.99
A purple box of Annie's Super Mac featuring shells and white cheddar, highlighting 15g of protein and 6g of fiber, with a spoonful of creamy pasta displayed in front.Nutrition facts label for a dry mix product, detailing serving size, calories, and nutrient content, including ingredients like organic wheat flour and cheddar cheese, highlighted in a purple box.
Regular price$4.99
#Flavor_Chicken, 8.25oz#Flavor_Chicken, 8.25oz
Regular price$4.19
#Flavor_Chocolate #Size_One Bar#Flavor_Chocolate #Size_One Box (8 Bars)
Sale price$3.99
#Type_Penne#Type_Penne
Regular price$5.99
LifeSource Foods Oat Fiber 500 1 lb. (454g) - High-quality Baking Products by LifeSource Foods at BariatricPal Store
Regular price$5.99
Save $1.00 Discount applied. Original price $5.99.
#Flavor_Hazelnut#Flavor_Hazelnut
Sale price $4.99 Regular price$5.99
#Flavor_Classic Plain#Flavor_Classic Plain
Regular price$12.59
Inspire Protein & Fiber Bars by Bariatric Eating - Caramel Nut - High-quality Protein Bars by Bariatric Eating at BariatricPal StoreInspire Protein & Fiber Bars by Bariatric Eating - Caramel Nut - High-quality Protein Bars by Bariatric Eating at BariatricPal Store
Sale price$16.89
#Flavor_Original #Size_One Pack#Flavor_Original
Sale price$6.29 Regular price
A bright yellow package of immi roasted "pork" tonkotsu flavor ramen soup features a bowl of noodles with toppings and highlights 23g of protein and 5g of net carbs, emphasizing its plant-based ingredients.Roasted "Pork" Tonkotsu by Immi - High-quality Noodles by Immi at BariatricPal Store
Sale price$4.89
A white liquid fiber supplement pouch labeled "Fiber Flow" with prebiotic inulin, highlighting benefits for bowel health, containing 15g of fiber, and marked as sugar-free and tasteless.A white plastic pouch labeled "Liquid Fiber Flow" displays supplement facts, serving instructions, and ingredients, with a blue gradient at the bottom and a caution notice for safety.
Sale price$1.39
#Flavor_The Lil' Coconutty Ones#Flavor_The Lil' Coconutty Ones
Regular price$9.99
#Flavor_Blueberry, 5ct#Flavor_Blueberry, 5ct
Sale price$9.29
#Size_One Bottle (32 fl oz)A clear liquid fiber product in a silver and purple pouch labeled "HyFIBER," featuring "12 grams of fiber" and "Mild Citrus" flavor, designed for managing bowel irregularity and constipation.
Sale price$1.99
#Type_Penne#Type_Penne
Sale price$5.99
A turquoise bag of ZĒGO Double Protein Organic Oatmeal features raw rolled oats, with labels highlighting its gluten-free, non-GMO, and purity verified qualities.A colorful packaging for Zego oats features preparation instructions, nutritional information, and branding elements, emphasizing transparency and health benefits for consumers.
Regular price$9.89
#Size_1 lb.#Size_1 lb.
Sale price$5.69
BariatricPal Divine 15g Protein & Fiber Bars - Cookies & Cream - High-quality Protein Bars by BariatricPal at BariatricPal StoreBariatricPal Divine 15g Protein & Fiber Bars - Cookies & Cream - High-quality Protein Bars by BariatricPal at BariatricPal Store
Sale price$16.99
#Type_Protein Rotini, 8oz#Type_Protein Rotini, 8oz
Sale price$7.99

Dietary Bariatric & GLP-1 Fibers

Dietary fiber is found only in plant foods, including fruits, vegetables, legumes, whole grains, nuts and seeds. Functional fiber is a newer term referring to isolated fiber that is added to foods.

After bariatric surgery, it can be difficult to obtain adequate fiber from foods due to much smaller portion sizes, so taking a fiber supplement may be beneficial. Aim for consuming 14 grams of fiber for every 1000 calories that you eat.

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