Protein Smoothies & Shakes

Protein smoothies and shakes for people after weight loss surgery and anyone on a high-protein, low-carb diet. Fruit smoothie mixes and ready-to-drink shakes in one place.

(15 products)

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Inspire Protein Shake or Pudding Mix, Caramel Cafe Latte

Price $14.89

In stock

Per serving (26 g)

Calories
100
Protein
15g
Carbs
7g
Sugar
4g
This item is on sale. Save $6.00 Discount applied. Original price $19.99.
Inspire 15g All Natural Fortified Shakes, Chocolate

Sale price $13.99 Regular price $19.99 Save $6.00

In stock

Per serving (29 g)

Calories
100
Protein
15g
Carbs
7g
Sugar
1g
This item is on sale. Save $3.50 Discount applied. Original price $11.09.
Atkins Nutritionals Ready-to-Drink Shakes, Creamy Vanilla, 11 oz

Sale price $7.59 Regular price $11.09 Save $3.50

In stock

Per serving (325 mL)

Calories
170
Protein
15g
Carbs
9g
Sugar
2g
This item is on sale. Save $8.90 Discount applied. Original price $43.99.
Premier Protein 30g Protein Shake, Cake Batter Delight, 11.5 fl oz

Sale price $35.09 Regular price $43.99 Save $8.90

In stock

Per serving (11.5 fl oz)

Calories
160
Protein
30g
Carbs
4g
Sugar
1g
Atkins Nutritionals Strong Protein & Fiber Ready-to-Drink Shakes, Cafe Latte / 4-Pack

Price $12.69

In stock

Per serving (325 ml)

Calories
190
Protein
30g
Carbs
9g
Sugar
1g
Proti Diet Protein Smoothie Mix, Pineapple Coconut, 7 Pouches, 1-Pack

Price $10.99

In stock

Per serving (25 g)

Calories
80
Protein
10g
Carbs
13g
Sugar
4g
Quest Nutrition 45g Protein Milkshake, 14 fl oz (4 pack), Chocolate

Price $16.99

In stock

Per serving (414 ml)

Calories
230
Protein
45g
Carbs
3g
Sugar
2g
Pure Protein Complete Protein Shake, Vanilla Milkshake 11 fl oz. / 12 Bottles

Price $37.99

In stock

Per serving (325 mL)

Calories
140
Protein
30g
Carbs
6g
Sugar
1g
OWYN Plant-Based Protein Shake 20g, Cookie & Creamless / One Bottle

Price $4.69

In stock

Per serving (355 mL)

Calories
180
Protein
20g
Carbs
8g
Sugar
4g
Proti Diet Protein Smoothie Mix, Creamy Mango, 7 Pouches, 1-Pack

Price $10.99

In stock

Per serving (24 g)

Calories
70
Protein
10g
Carbs
11g
Sugar
1g
Atkins Nutritionals Iced Chai Ready-to-Drink Protein Shakes 4 pack

Price $11.09

In stock

Per serving (325 mL)

Calories
160
Protein
15g
Carbs
6g
Sugar
1g
BariatricPal Protein Smoothie - Strawberry Banana, One Pack

Price $14.89

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Per serving (26.5 g)

Calories
100
Protein
15g
Carbs
6g
Sugar
3g
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BariatricPal Protein Smoothie - Strawberry Banana

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Proti Diet Protein Shake Mix, Vanilla, 1-Pack

Price $14.99

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Per serving (27 g)

Calories
100
Protein
15g
Carbs
4g
Sugar
3g
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Proti Diet Protein Shake Mix, Vanilla

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Proti Diet Protein Shake Mix, Chocolate, 1-Pack

Price $14.99

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Per serving (30 g)

Calories
100
Protein
15g
Carbs
7g
Sugar
4g
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Proti Diet Protein Shake Mix, Chocolate

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BariatricPal Yogurt Protein Smoothie - Berry, One Pack

Price $14.89

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Per serving (27 g)

Calories
100
Protein
15g
Carbs
7g
Sugar
5g
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BariatricPal Yogurt Protein Smoothie - Berry

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About Protein Smoothies & Shakes

This collection brings together fruit-flavored protein smoothie mixes and ready-to-drink protein shakes. A drink gives you a measured amount of protein, and it is often easier to get down than solid food in the months after surgery. Many items are tagged low carb or gluten free.

What to look for

  • Protein per serving: the Ready To Shake instant fruit drinks have 15g of protein, and Premier Protein shakes have 30g.
  • Format: powder mixes you prepare yourself, or ready-to-drink bottles for the fridge or your bag.
  • Flavor style: fruit flavors like Aloha Mango and Strawberry Banana, yogurt smoothies in Berry and Strawberry, or shake flavors such as Iced Chai.
  • Fiber: some shakes, like the Atkins Strong Protein and Fiber line, add fiber.

After surgery, most people sip shakes slowly during the liquid stages and keep them as a snack or small meal later on. Ask your surgeon or dietitian how much protein to aim for each day. Popular picks include the BariatricPal Protein Smoothie in Aloha Mango, the Ready To Shake 15g Protein Fruit Drink in Strawberry Banana and Atkins Ready-to-Drink Shakes.

Frequently asked questions

Can I drink protein shakes after gastric sleeve surgery?

Most bariatric programs bring in protein shakes during the liquid stages after surgery. Your surgeon or dietitian will tell you when to start and how much to drink.

What is the difference between a protein smoothie and a protein shake?

In this collection, smoothies are fruit-flavored mixes such as Aloha Mango or Strawberry Banana. Shakes are usually creamy flavors, and many come ready to drink.

How much protein is in these drinks?

The Ready To Shake instant fruit drinks have 15g of protein per serving, and Premier Protein shakes have 30g. Check each product page for the exact amount.

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