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4 Compartment Twist Lock, Stackable, Leak-Proof, Food Storage, Snack Jars & Portion Control Lunch Box by BariatricPal
$19.99
Bariatric Portion Control Plate & Bowl Set by BariatricPal
$19.98
BariatricPal Stainless Steel USB Rechargeable Portable Protein Mixer, Blender, and Whipper
$17.99
Portion Control Bento Lunch Box, Storage Container & Plate by BariatricPal - Collapsible, Leak-Proof & Available in 2 Colors!
$14.99
Bariatric Portion Control Plate by BariatricPal 2.0 - Pink (Gift)
$9.99
BariatricPal Jumbo 24/7 4 Times a Day VItamin & Pill Organizer with Removable Daily Pill Boxes in Organizer Tray
$14.99
Bariatric Portion Control Bowl by BariatricPal (Gift)
$9.99
4 Compartment Detachable, Stackable, and Portion Controlled Food & Powder Storage Containers by BariatricPal - Blue-Teal (Gift)
$9.99
8 Piece Collapsible Measuring Cups and Spoons Set by BariatricPal
$9.99
BariatricPal Jumbo-7 All-Week Vitamin & Pill Box
$7.49
BariatricPal Portable Protein Mixer, Blender, and Whipper - Available in 2 Colors!
$4.99
BariatricPal Translucent Portion Bowl (Gift)
$6.99
Shaker Bottle with Whisk Ball Blender by BariatricPal
$4.99
BariatricPal Portion Control Travel Utensil Set with Case - Includes Fork, Spoon & Knife
$4.99
BariatricPal Vanilla Flavored Soft Touch Round Lip Balm (Gift)
$2.98
BariatricPal Instant Antiseptic Hand Sanitizer (Citrus Scent) 2oz
$3.99
BariatricPal Round Locking Travel Pill Organizer
$4.99
Bariatric Patient Restaurant Special Menu Request Card 2.0 (Gift)
$4.99
Getting Through the Liquid Phase

Getting Through the Liquid Phase

May 10, 2021 Alex Brecher 2 min read

Nobody said bariatric surgery would be easy, and the liquid phase is a challenge that comes early in the journey. As you recover from surgery, it is important to stick to liquids and avoid solid foods, and to get enough protein. By the time the liquid phase is over, you may be starting to feel better and lose weight.

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Low-Impact Workouts for Bariatric Patients

Low-Impact Workouts for Bariatric Patients

Apr 23, 2021 Alex Brecher 3 min read

Exercise after weight loss surgery can help with weight loss. It has tons of other benefits, too, such as improving mood, lowering blood sugar and blood pressure, and supporting bone health. Low-impact workouts can be more appropriate than high-impact workouts after bariatric surgery because they are gentler on the joints. 

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How to Avoid Overeating and Binge Eating After Surgery

How to Avoid Overeating and Binge Eating After Surgery

Aug 13, 2020 Alex Brecher 2 min read

One of the ways in which bariatric surgery helps with weight loss is by making the stomach pouch smaller. The small pouch fills up faster so that it is harder to eat too much. However, it is still possible to eat too much after bariatric surgery and experience weight gain. These are some strategies for avoiding overeating and binge eating after bariatric surgery.

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What to Take to the Hospital for Bariatric Surgery

What to Take to the Hospital for Bariatric Surgery

Aug 04, 2020 Alex Brecher 2 min read

Packing for the hospital for bariatric surgery is exciting. It is one of the first tangible steps of your upcoming weight loss journey! Packing properly can make you more comfortable while you are there. These are the essentials and some near-essentials to consider taking.

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Bariatric Patients Can Have Their Cake & Eat It Too!

Bariatric Patients Can Have Their Cake & Eat It Too!

Jun 18, 2020 Alex Brecher 3 min read

Bariatric surgery, weight loss, and cake go hand in hand. No, we are not talking aboutthat kind of cake, the kind with too much sugar and starch, and so many calories you risk gaining weight just by looking at them. The weight loss kinds of cake are the ones with little or no sugar, no more carbs than necessary, and built-in portion control. 

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