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Stay Nourished with BariatricPal Protein One – Natural Meal Replacement
You need every tool you can get to fight weight loss challenges such as hunger, as well as malnourishment as you cut back on your food intake to lose weight. Another barrier is getting enough protein after weight loss surgery or on a liquid diet. ...
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Low-Carb, High-Protein Dulce de Leche – Delish!
Dulce de Leche tastes so sweet and creamy, but the cost is so high. Dulce de leche ice cream and cheesecake, for example, can each have nearly 30 grams of sugar, plus more than a day’s worth of saturated fat. Foods like that can lead to more crav...
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Liquid Protein Diet to Start the New Year
Happy New Year from The BariatricPal Store! It is a popular time to get back on track after the holidays or start your weight loss journey with a clean slate. Also popular is a liquid diet to reset your system or put yourself on pace to get weigh...
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End 2017 with a Bang – Easy Hydration Tips!
Water helps you feel full so it’s easier to lose weight, plus it helps you feel energized and allows your body to flush toxins. Everyone should get at least 64 ounces per day, but it is all to easy to forget to drink throughout the day. Give your...
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Cinnamon Roll Flavor for a Delightful Weight Loss Breakfast
Do you wish you could wake to the smell of freshly baked cinnamon rolls and dig right in, without suffering the consequences? Your weight loss diet probably does not include as much starch, sugar, and fat as may be in the cinnamon bun. You can sti...
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‘Tis the Season…for Jolly Weight Loss
Holiday weight loss is so hard because there’s so much to enjoy, and most of it is absolutely forbidden on a low-carb, high-protein, low-calorie diet. Knowing you should not eat it does not make it any easier when it all tastes so good and makes ...
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Post-Thanksgiving Meal Plans to Get Back on the Weight Loss Fast Track
Did Thanksgiving turn out to be a bit more than you bargained for? Were the leftover stuffing and pies calling your name a bit too loudly the rest of the weekend? Are you looking for help getting back to normal as the holiday season continues?...
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Farewell to National Vegetarian Month – Lessons to Carry Forward!
October is National Vegetarian Month. It may be over, but you can still benefit from learning from it and adapting some of your recipes to be more plant-based. You can still get plenty of protein on a vegetarian diet, even if you are on a high...
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Avoid These Pitfalls in Your Weight Loss Salads
Salads are the quintessential weight loss food, but they can do serious damage to your waistline if you are eating the wrong kinds. A restaurant salad can have over 1,000 calories and so many fat and carb grams that you might as well have orde...
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Be an Insider at The BariatricPal Store
Savvy shoppers get the best products at the best prices. Be one! The BariatricPal Store has plenty of tips for you to get the protein and other weight loss products you need in a better way. Check these ideas for getting the top products at th...
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Which Vitamins Should You Get?
Protein is just the start of the list of nutrients you need for health and weight loss. The list gets long and complicated once you add the essential vitamins and minerals, but you cannot afford to skip any of them. The BariatricPal Store is doin...
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Add Veggies to Your Protein for Better Weight Loss
Protein has been taking center stage recently when it comes to weight loss. There are a lot of good reasons, including delaying hunger and keeping you satisfied. It is even more important after bariatric surgery, to help you recover and fight ...
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