New Products to Make Weight Loss Easier Every Day

Alex Brecher
Name the major barriers to sticking to your weight loss diet, and there is a good chance The BariatricPal Store can help. Portion control? Most of our products come in single-serving packs, so you can eat the whole thing. Cravings? Whether it’s c...
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Protein Shakes and Powders as Your Powerful Weight Loss Friend

Alex Brecher
You may know in your head that you need to keep your protein intake high, but it is not so easy to do. As you cut back on calories to lose weight, it can be tough to get in enough protein. You have extra obstacles if you are on a liquid diet. And...
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Cutting Portions Can Cut Pounds – and Here’s How

Alex Brecher
Consider this scenario: you have not cheated on your diet in weeks. You are getting in plenty of protein and fluids, and you cannot remember the last time you ate fast food or a dessert. Still, you have not seen the scale go down recently. What c...
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Your Guide to the Weight Loss Munchies

Alex Brecher
Whether they are a regular companion or an occasional visitor, the munchies can strike any of us at any moment. They can sneak up on you and give you an urge for a little crunch, something sweet, a salty bite, or a creamy treat. If you are caught...
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What Should I Eat to Lose Weight? How to Get Started

Alex Brecher
Okay, so you are committed to losing weight and keeping it off. You know you need to eat right, and you are ready to do it. But then you run into a problem. What does “eat right” even mean?   Eating right when controlling your weight means balanc...
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Support Your Active Lifestyle with Snacks

Alex Brecher
One of the best things about losing weight and getting healthy is getting to be more active. You can start to participate in more activities and learn to enjoy new exercises as the pounds come off and you become fitter.   As you become more activ...
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Support Energy and Weight Loss with Small, Frequent Meals – Here’s How

Alex Brecher
Are you trying to lose weight and prevent regain? If you’re the type to skip breakfast, grab an apple for lunch, and chow down at dinner, you’re not doing your metabolism any favors. You’re actually asking for your body to go into “starvation” mo...
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Boost Your Metabolism Naturally – Part 2

Alex Brecher
Are you ready for more easy and effective ways to burn more calories all day? These tricks will help you lose more weight and keep it off once you hit goal. Here are the tips! Don’t forget to check out Part 1 of this 2-part blog series for an int...
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Snack Your Way Skinny

Alex Brecher
Snacks can be weight loss’ worst enemies or best friends. They’re more likely to be your scale saboteur if you’re caught unprepared or if you don’t know what to make. On the other hand, if you know which ones fit into your plan, you keep them on h...
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National Cheese Lover’s Day – Celebrate with Us!

Alex Brecher
At The BariatricPal Store, we’re always happy to celebrate a national holiday, especially when it involves food, and even more so when the celebration fit right into your weight loss plan. January 20 is on of our favorite days: it’s National Chees...
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Post Workout Snacks to Fuel Your Weight Loss Efforts

Alex Brecher
When you commit to losing weight and getting healthy, there’s a good chance you’re thinking about starting an exercise program. At this time of year, you’re not alone! Forbes reports that gym memberships increase by 20 percent in January, and over...
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