YOUR GO-TO FOR STORIES, TIPS & ADVICE

Colorful packages of Sonoma Creamery cheese crisps in various flavors, including Bacon Cheddar and Everything Cheddar, are scattered on a bright yellow background, showcasing their new bite-sized format.

Discover the Irresistible Crunch of Sonoma Creamery: A Snack Revolution!

Alex Brecher
Greetings, snack enthusiasts! We couldn't be more excited to introduce our latest addition to the BariatricPal Store website: Sonoma Creamery. This...
READ MORE
Colorful packages of Sonoma Creamery cheese crisps in various flavors, including Bacon Cheddar and Everything Cheddar, are scattered on a bright yellow background, showcasing their new bite-sized format.

Discover the Irresistible Crunch of Sonoma Creamery: A Snack Revolution!

Alex Brecher
Greetings, snack enthusiasts! We couldn't be more excited to introduce our latest addition to the BariatricPal Store website: Sonoma Creamery. This...
READ MORE
Several bottles of Lillie's Q Zero Sugar BBQ sauces are displayed on a wooden shelf, featuring labels for "Smoky," "Hot Smoky," and "Eastern North Carolina" varieties, highlighting their unique flavors.

Introducing Lillie's Q Zero Sugar BBQ Sauces

Alex Brecher
Hey there, barbecue lovers! We've got some exciting news to share with you. Drumroll, please... introducing Lillie's Q, the newest addition to our ...
READ MORE
Two bags of Keto Krack'd snacks, one labeled "Aloha Caramel" with a coconut caramel treat, and the other "Peanut Butter Caramel Crunch" featuring a chocolate-covered bar, displayed against a light pastel background.

Introducing Keto Krack'd: Delicious Keto-Friendly Snacks to Fuel Your Day

Alex Brecher
We are excited to announce our newest addition to the online store: Keto Krack'd! This brand specializes in creating delicious, artisan-crafted, an...
READ MORE
A sandwich made with Aunt Millie's Live Carb Smart wheat bread features lettuce, creamy chicken salad, and grapes, presented on a white cutting board with a blue background.

Aunt Millie's Live Carb Smart Products: The Best Choice for a Healthy Lifestyle

Alex Brecher
Are you looking for a bread or muffin that is both delicious and healthy? Aunt Millie's Live Carb Smart products are the perfect solution! Live Car...
READ MORE
A man with glasses smiles and points at a bottle of BariatricPal Multivitamin ONE, surrounded by several similar bottles, with a colorful gradient background and the product name displayed above.

Discover Why BariatricPal Multivitamin ONE Is Our Best Selling Bariatric Multivitamin

Alex Brecher
When it comes to finding the right multivitamin after bariatric surgery, there may be many questions and concerns. Which one is the best? Will it f...
READ MORE
A woman in a hospital gown smiles as she eats soup with a spoon from a white bowl on a tray, with a glass of tea beside her in a bright, clinical setting.

How to Survive the Liquid Diet After Bariatric Surgery

Alex Brecher
Nobody actually looks forward to a liquid diet, much less one that lasts for a couple of weeks, but it’s likely that that’s what you’re in for afte...
READ MORE
A healthcare provider in a white coat smiles and gestures while discussing plans with a patient in a pink shirt during a consultation in a bright, modern office setting.

How to Focus on Your Own Bariatric Surgery Success

Alex Brecher
Bariatric surgery is a personal decision and journey, and it’s something you may do for your own health and quality of life. All too often, though,...
READ MORE
A woman in a light pink shirt is sipping water from a clear glass, with her eyes closed, emphasizing the importance of hydration after bariatric surgery.

Why Is Staying Hydrated Important After Bariatric Surgery?

Alex Brecher
Water is critical anytime, but even more so after bariatric surgery. Still, some bariatric surgery patients do not drink enough, whether because of...
READ MORE
A variety of colorful smoothies in clear glasses, including orange, green, and brown, are arranged on a woven tray, highlighting nutritious options for pre-op and post-operative bariatric diets.

The Importance of Pre-Op and Post-Operative Bariatric Diets

Alex Brecher
There’s a lot that affects weight loss related to bariatric surgery, but what you eat is the key to success before and after your procedure. A smar...
READ MORE
A collection of new exercise equipment includes resistance bands, handles, fitness sliders, and fabric resistance bands, all stored in black bags labeled "netrition."

New Exercise Equipment

Alex Brecher
Exercise is a key component of a healthy lifestyle, but fewer than 1 in 4 bariatric surgery patients hit their physical activity guidelines. The Ba...
READ MORE
A table displays statistics on various weight loss surgeries in the U.S. from 2011 to 2021, showing the number of procedures performed each year for different types, including Sleeve, RYGB, and Band.

A Ten-Year Journey: Understanding Weight Loss Surgeries in the U.S. (2011-2021)

Alex Brecher
Introduction Bariatric surgery, a field that has seen significant advancements over the past decade, has become a cornerstone in the management of...
READ MORE
Colorful packages of Joyride candy, including gummy worms and lollipops, are scattered on a bright orange background, showcasing various flavors and sugar-free options.

New Brand: Joyride

Alex Brecher
It’s always good to have a healthy treat option, especially when you’re on a bariatric diet with a lot of restrictions. Joyride Zero Sugar Gummy Ca...
READ MORE
A variety of Royo Bread Company products, including loaves and bagels in clear packaging, are arranged on a light background, showcasing their low-carb and calorie-friendly labels.

New Brand: Royo Bread Company

Alex Brecher
Bread on a bariatric or keto diet may feel like a forbidden food, but that doesn’t have to be the cause. You can get your bread, bagels, and rolls ...
READ MORE

RECENT BLOG POSTS