A woman with wet hair looks at her hands, which are filled with strands of hair, in a bathroom setting, expressing concern about hair loss after bariatric surgery.

Tips for Minimizing Hair Loss Post Bariatric Surgery

Alex Brecher
You may notice many positive changes after bariatric surgery, such as having more energy, being healthier, and fitting into clothes better, but the...
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A woman with wet hair looks at her hands, which are filled with strands of hair, in a bathroom setting, expressing concern about hair loss after bariatric surgery.

Tips for Minimizing Hair Loss Post Bariatric Surgery

Alex Brecher
You may notice many positive changes after bariatric surgery, such as having more energy, being healthier, and fitting into clothes better, but the...
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A variety of protein-rich foods, including fish, meat, eggs, legumes, and nuts, are arranged around a chalkboard labeled "PROTEIN," emphasizing their importance after bariatric surgery.

Importance of Protein Post Bariatric Surgery

Alex Brecher
Protein is an essential nutrient for everyone, and it is even more important after bariatric surgery. Without enough of it, weight loss can stall, ...
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A collection of ChocZero products including keto bark, a jar of orange marmalade, a keto spread, and a candy bar, all displayed against a light yellow background.

New Brand: ChocZero

Alex Brecher
ChocZero keto-friendly, low-carb sweets offer a sugar-free way for you to indulge. From Hot Cocoa and Chocolates to Syrup and Spreads, ChocZero tre...
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New Brand: Peatos

New Brand: Peatos

Alex Brecher
When it comes to snacks, it can be hard to find something that the whole family loves, but that is healthy to have in your household. Meet Peatos: ...
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Common Misunderstandings About Bariatric Surgery

Common Misunderstandings About Bariatric Surgery

Alex Brecher
Sometimes it seems like everyone has opinions about bariatric surgery, but how much do you really know? There is a lot of misinformation going arou...
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A traveler with a backpack and suitcase stands by a large airport window, watching an airplane take off against a bright sky, contemplating their journey after weight loss surgery.

Ten Tips for Traveling After Weight Loss Surgery

Alex Brecher
Travel may be in your future after weight loss surgery. That can disrupt your schedule and, whether you are traveling for work or leisure, there ar...
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New Brand 321Glo

New Brand 321Glo

Alex Brecher
Collagen is part of almost every structure in your body, but production decreases with age. 321Glo Collagen Brownies and Cookies can provide extra ...
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Three beige veggie gelatin capsules are displayed on a flat surface alongside a dime and a yellow measuring tape showing a length of one inch.

Rethinking Multivitamin Recommendations for Bariatric Surgery Patients: The Case for One Per Day Veggie Gelatin Capsules

Alex Brecher
Introduction As a bariatric surgery patient with multiple procedures under my belt, I understand the importance of proper nutrition and vitamin su...
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A woman with curly hair smiles while holding a glass of green smoothie in a modern kitchen, with a blender and fresh fruits on the counter, emphasizing the importance of hydration after weight loss surgery.

The Importance of Hydration After Weight Loss Surgery and Tips for Staying Hydrated

Alex Brecher
Nutrition is critical after weight loss surgery, and did you know that water is the most important nutrient? You can start to become dehydrated aft...
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A variety of foods rich in biotin, including spinach, eggs, bananas, strawberries, and nuts, are arranged on a rustic wooden surface next to chalkboards labeled "Biotin" and "B7."

Everything You Need to Know About Biotin After Bariatric Surgery

Alex Brecher
A multivitamin and mineral supplement is necessary after bariatric surgery, and most surgeons recommend taking a bariatric supplement for life. But...
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Ways to Beat a Weight Loss Stall After Surgery

Ways to Beat a Weight Loss Stall After Surgery

Alex Brecher
What can you do when you hit a stall after bariatric surgery? A stall, or plateau, is one of the most frustrating and possibly discouraging things ...
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A hand is holding a marker, underlining the text "Bariatric Surgery," which is written in bold, black letters against a light background.

Celebrities Who Have Had Bariatric Surgery

Alex Brecher
Have you ever felt that you should keep your bariatric surgery a secret? Do you ever feel alone in your journey? It may help to think about celebri...
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Two packages of SkinnyDipped chocolate products are displayed alongside a glass of red wine, a lit candle, a golden serving dome, and a red rose, all set against a vibrant orange background and pink satin drapery.

New Brand: SkinnyDipped

Alex Brecher
Are rich chocolate, gooey caramel, and salty peanut butter part of your regular keto diet? If you’ve been missing out, you can bring back these del...
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