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Three cartons of Nutpods creamers in flavors French Vanilla, Hazelnut, and Original are displayed next to a light green cup of coffee on a wooden surface, with a blurred pool and greenery in the background.

New Brand: Nutpods

Alex Brecher
Adding creamer to your coffee may be second nature, but what are you adding to your coffee without even thinking about it? These great-tasting coff...
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Three cartons of Nutpods creamers in flavors French Vanilla, Hazelnut, and Original are displayed next to a light green cup of coffee on a wooden surface, with a blurred pool and greenery in the background.

New Brand: Nutpods

Alex Brecher
Adding creamer to your coffee may be second nature, but what are you adding to your coffee without even thinking about it? These great-tasting coff...
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Five NutraChamps health products are displayed, including Immune Boost gummies, Zinc liquid, Super Greens powder, Elderberry liquid, and Vitamin C gummies, all emphasizing immune support and antioxidants.

New Brand: NutraChamps

Alex Brecher
There’s a new brand in town at the BariatricPal Store, and its mission is to make health easier. NutraChamps has superfoods, vitamins and minerals,...
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A notebook with the handwritten title "Bariatric Surgery" lies open, accompanied by a stethoscope, symbolizing the medical and emotional aspects of the bariatric surgery journey.

The Emotional Journey of Bariatric Surgery: Navigating Post-Surgery Challenges and Triumphs

Alex Brecher
Undergoing bariatric surgery is far from taking the easy way out. When you get bariatric surgery, you’re committing to one of the toughest journeys...
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A smiling woman with braces holds a glass of water close to her mouth, sitting in a bright room that suggests a focus on hydration after bariatric surgery.

How to Stay Hydrated After Bariatric Surgery: Seven Tips and Tricks

Alex Brecher
Protein, calories, and carbs may be at the front of your mind after weight loss surgery, but water is a nutrient that is even more critical. In fac...
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A container of WICKED Protein Clear Whey Isolate in cherry flavor, a peanut butter chocolate protein bar, and a chocolate chip cookie are displayed against a blue background, highlighting their nutritional benefits.

New Brand: WICKED Protein

Alex Brecher
WICKED Protein Cookies and Whey Protein Powder are pure, low-sugar, and great-tasting products. Whether you need a quick snack or meal, or you’re l...
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A variety of vitamins and supplements in different shapes and colors are scattered on a surface, with a green bottle tipped over, suggesting a focus on post-bariatric surgery nutrition.

Will Anything Happen If I Don’t Take Vitamins After Bariatric Surgery?

Alex Brecher
What will happen if you don’t take vitamins after bariatric surgery? Is it really necessary to take vitamins for life? With so much else to think a...
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A therapist takes notes while listening to a patient, who is seated on a couch in a cozy, well-lit room, highlighting the importance of psychological support after bariatric surgery.

Seven Reasons to Have Psychological Therapy After Bariatric Surgery

Alex Brecher
Bariatric surgery is a life-changing experience. Even successful bariatric surgery patients who were well-prepared for their surgeries can expect a...
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A glass of chocolate protein shake sits next to a shaker bottle, yellow dumbbells, and protein bars on a textured surface, with a green tiled background suggesting a fitness or health theme.

Keeping Up With Daily Protein Intake: Protein Shakes

Alex Brecher
Protein is a critical nutrient after bariatric surgery. Most patients know that, so why are so many patients deficient in protein? There are many r...
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A hand holds a bright orange package of Moku plant-based jerky labeled "Original," while colorful bags of jerky in various flavors are neatly arranged on a white shelf behind it.

New Brand: Moku Foods

Alex Brecher
Can you stick to a keto diet that’s plant-based? Is there a way to be a successful bariatric surgery patient with plant-based protein? Can a vegan ...
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A stack of golden-brown pancakes is drizzled with syrup, sitting on a white plate, with apples and an orange blurred in the background.

New Brand: Joseph’s

Alex Brecher
When you are ready to sweeten your life while staying on your low-carb or low-glycemic weight loss diet, try Joseph’s Sugar-Free Maple Syrup and Ma...
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A man with a beard and short hair leans forward with a focused expression and his tongue out, staring at a chocolate muffin on a white plate in a bright, minimalistic setting.

Managing Food Cravings After Bariatric Surgery: Strategies for Success

Alex Brecher
Food cravings can hit hard after bariatric surgery. They can feel overwhelming, and they can derail your diet and weight loss if you let them. Howe...
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A young woman with a joyful expression runs along a tree-lined path, wearing a purple athletic shirt and black shorts, embodying an active lifestyle after bariatric surgery.

Getting Back to Exercise After Bariatric Surgery: Safe and Effective Strategies

Alex Brecher
What should you do when you’re ready to exercise after bariatric surgery? Here are some safe and effective strategies for getting active again to r...
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A person in a cozy sweater pours vitamins from a white bottle into their palm, highlighting the importance of supplementation for bariatric patients.

Why Do Bariatric Patients Need Vitamins?

Alex Brecher
Bariatric surgeons give a list of instructions for their patients, and taking your vitamins for life is on the list. You may wonder why this is the...
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