Protein Bars

Protein bars for bariatric, low-carb and keto diets, with hundreds of bars, pastries and bites from brands like Inspire, Barebells, Built Bar and Legendary Foods.

(193 products)

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Legendary Foods Protein Pastry - Strawberry, One Bar

Price $3.49

In stock

Per serving (1 Pastry)

Calories
180
Protein
20g
Carbs
22g
Sugar
1g
This item is on sale. Save $0.50 Discount applied. Original price $1.99.
Power Crunch Protein Energy Wafer Bar - Strawberry Crème, One Bar

Sale price $1.49 Regular price $1.99 Save $0.50

In stock

Per serving (40 g)

Calories
220
Protein
13g
Carbs
11g
Sugar
5g
Inspire 15g Protein & Fiber Bars by Bariatric Eating - Berry Fluffy, One Box

Price $16.89

In stock

Per serving (1 bar)

Calories
130
Protein
15g
Carbs
15g
Sugar
2g
NuGo Slim Bar - Chocolate Raspberry Truffle, Single Bar

Price $1.84

In stock

Per serving (45 g)

Calories
170
Protein
17g
Carbs
17g
Sugar
3g
Legendary Foods Protein Sweet Roll - Cinnamon, One Roll

Price $3.49

In stock

Per serving (63 g)

Calories
200
Protein
20g
Carbs
22g
Sugar
0g
NuGo Slim Bar - Chocolate Mint, Single Bar

Price $1.84

In stock

Per serving (1 Bar (45 g))

Calories
170
Protein
17g
Carbs
18g
Sugar
3g
Legendary Foods Protein Pastry - Chocolate Cake, One Bar

Price $3.49

In stock

Per serving (61 g)

Calories
180
Protein
20g
Carbs
22g
Sugar
0g
Quest Nutrition Stacks Protein Bar, Brownie a la Mode / 1 Bar

Price $3.19

In stock

Per serving (67 g)

Calories
220
Protein
20g
Carbs
28g
Sugar
1g
This item is on sale. Save $1.60 Discount applied. Original price $3.99.
Tide Treats Crispy Rice Protein Bars, Cookies & Cream

Sale price $2.39 Regular price $3.99 Save $1.60

In stock

Per serving (80 g)

Calories
280
Protein
25g
Carbs
34g
Sugar
3g
NuGo Dark Bars, Chocolate Almond with Sea Salt / 12 Bars

Price $20.19

In stock

Per serving (1 Bar)

Calories
200
Protein
12g
Carbs
25g
Sugar
14g
NuGo Slim Bar - Toasted Coconut, Single Bar

Price $1.84

In stock

Per serving (45 g)

Calories
180
Protein
17g
Carbs
17g
Sugar
3g
This item is on sale. Save $1.20 Discount applied. Original price $3.49.
Inspire High Protein Bars by Bariatric Eating - Cookies & Cream, One Bar

Sale price $2.29 Regular price $3.49 Save $1.20

In stock

Per serving (45 g)

Calories
190
Protein
15g
Carbs
17g
Sugar
3g
Redefine Protein MoonPie, Chocolate / 1 Pie

Price $3.79

In stock

Per serving (66 g)

Calories
280
Protein
14g
Carbs
31g
Sugar
15g
This item is on sale. Save $0.72 Discount applied. Original price $2.61.
TRUBAR Plant-Based Protein Bar, It's Mint to be Chip / One Bar

Sale price $1.89 Regular price $2.61 Save $0.72

In stock

Per serving (50 g)

Calories
190
Protein
12g
Carbs
23g
Sugar
8g
This item is on sale. Save $2.00 Discount applied. Original price $20.99.
Inspire High Protein Bars by Bariatric Eating - Caramel Crunch, One Box

Sale price $18.99 Regular price $20.99 Save $2.00

In stock

Per serving (42 g)

Calories
170
Protein
14g
Carbs
15g
Sugar
6g
BariatricPal Low Carb Protein & Fiber Bars - Fluffy Vanilla Crisp, One Box

Price $14.99

In stock

Per serving (44 g)

Calories
160
Protein
15g
Carbs
16g
Sugar
4g
Power Crunch Protein Energy Wafer Bar – Chocolate Strawberry, One Bar

Price $1.99

In stock

Per serving (40 g)

Calories
220
Protein
13g
Carbs
9g
Sugar
5g
FULFIL Protein Bars, 1.94 oz, Chocolate Peanut Caramel / 1 Bar

Price $2.99

In stock

Per serving (55 g)

Calories
230
Protein
20g
Carbs
20g
Sugar
2g
Legendary Foods Protein Sweet Roll - Caramel Sticky Bun, One Roll

Price $3.49

In stock

Per serving (65 g)

Calories
200
Protein
20g
Carbs
23g
Sugar
1g
Pure Protein Soft Baked Protein Bars, Apple Cinnamon / 1 Bar

Price $2.49

In stock

Per serving (57 g)

Calories
190
Protein
12g
Carbs
27g
Sugar
3g
Atkins Nutritionals Snack Bars, Caramel Chocolate Nut Roll / 5 Bars

Price $9.69

In stock

Per serving (44 g)

Calories
180
Protein
7g
Carbs
20g
Sugar
2g
Legendary Foods Protein Sweet Roll - Milk Chocolate, One Roll

Price $3.49

In stock

Per serving (67 g)

Calories
210
Protein
20g
Carbs
24g
Sugar
1g
Power Crunch Protein Energy Wafer Bar – Red Velvet, One Bar

Price $1.99

In stock

Per serving (40 g)

Calories
215
Protein
12g
Carbs
13g
Sugar
8g
Inspire Protein & Fiber Bars by Bariatric Eating - Caramel Nut, 1-Pack

Price $16.89

In stock

Per serving (42 g)

Calories
170
Protein
15g
Carbs
15g
Sugar
4g

About Protein Bars

Protein bars are the easiest way to carry protein with you. This collection has more than 500 bars plus protein pastries, puffs, brownies and bites. Once you are back on solid foods after surgery, a bar can stand in for a small meal or snack when you are away from home.

What to look for

  • Protein per bar: check the label. Inspire Protein & Fiber Bars list 15g of protein.
  • Sugar and carbs: favor low-sugar options. Legendary Foods pastries are labeled low-carb.
  • Texture: softer bars, brownies and puffs are easier to chew than dense bars.
  • Heat: many bars are tagged heat sensitive, so store them somewhere cool.
  • Variety packs: try a variety pack before you buy a full box of one flavor.

Most bariatric programs hold off on bars until you are on regular textures. Eat slowly and stop when you feel full. Your surgeon or dietitian can tell you when bars fit your plan.

Favorites at BariatricPal include Inspire High Protein Bars, Barebells Protein Bars and Legendary Foods Protein Pastry.

Frequently asked questions

When can I eat protein bars after gastric sleeve?

Most bariatric programs add bars once you reach the regular foods stage, since bars are dense and chewy. Ask your surgeon or dietitian when you are cleared.

What should I look for in a bariatric protein bar?

Look for a bar with a solid amount of protein, low sugar and a texture you can chew well. A variety pack is an easy way to find flavors you like.

Are protein bars heat sensitive?

Many bars in this collection are tagged heat sensitive. Store them somewhere cool so they keep their texture.

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