Protein Bars

Protein bars for bariatric, low-carb and keto diets, with hundreds of bars, pastries and bites from brands like Inspire, Barebells, Built Bar and Legendary Foods.

(193 products)

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Quest Nutrition Hero Crispy Protein Bar, Birthday Cake / 1 Bar

Price $3.09

In stock

Per serving (60 g)

Calories
210
Protein
16g
Carbs
25g
Sugar
2g
Inspire 15g Protein & Fiber Bars by Bariatric Eating - Fluffy Nutter, One Box

Price $16.89

In stock

Per serving (42 g)

Calories
160
Protein
8g
Carbs
17g
Sugar
5g
Atkins Whipped High Protein Bars, Chocolate Malt

Price $9.99

In stock

Per serving (50 g)

Calories
200
Protein
13g
Carbs
17g
Sugar
1g
Atkins Nutritionals High Protein Bars, Blueberry Greek Yogurt (4 Bars) / One Box

Price $9.99

In stock

Per serving (48 g)

Calories
220
Protein
16g
Carbs
18g
Sugar
1g
Legendary Foods Protein Pastry - Brown Sugar Cinnamon, One Bar

Price $3.49

In stock

Per serving (61 g)

Calories
180
Protein
20g
Carbs
22g
Sugar
0g
BariatricPal 15g Protein Bars - Caramel Cocoa, One Pack

Price $16.99

In stock

Per serving (45 g)

Calories
160
Protein
15g
Carbs
18g
Sugar
10g
SimplyProtein Dipped Snack Bars, 5 bar box, Chocoberry

Price $6.49

In stock

Per serving (25 g)

Calories
100
Protein
6g
Carbs
13g
Sugar
3g
Power Crunch Protein Energy Wafer Bar – Peanut Butter Creme, One Bar

Price $1.99

In stock

Per serving (40 g)

Calories
220
Protein
13g
Carbs
12g
Sugar
6g
This item is on sale. Save $0.20 Discount applied. Original price $3.49.
Genius Gourmet Wafer Protein Bar, Skippy Peanut Butter Chocolate / One Bar

Sale price $3.29 Regular price $3.49 Save $0.20

In stock

Per serving (45 g)

Calories
230
Protein
15g
Carbs
12g
Sugar
1g
BariatricPal 15g Protein Bars - Peppermint Cocoa Crunch, One Pack

Price $16.99

In stock

Per serving (45 g)

Calories
160
Protein
15g
Carbs
18g
Sugar
8g
Inspire Protein Bars by Bariatric Eating - Choc-A-Lot Chip, One Box

Price $15.99

In stock

Per serving (46 g)

Calories
160
Protein
15g
Carbs
20g
Sugar
5g
Inspire Square Protein Wafers - Mocha, 1-Pack

Price $15.99

In stock

Per serving (42 g)

Calories
200
Protein
15g
Carbs
13g
Sugar
6g
Legendary Foods Protein Pastry - S'mores, One Bar

Price $3.49

In stock

Per serving (57 g)

Calories
180
Protein
20g
Carbs
19g
Sugar
1g
Healthsmart At Last! Uncoated Protein Bars, 1 Bar / Double Chocolate Chunk

Price $2.39

In stock

Per serving (60 g)

Calories
180
Protein
20g
Carbs
24g
Sugar
1g
Built Bar Sour Puff, Blue Razz Blast / One Bar

Price $2.99

In stock

Per serving (41 g)

Calories
150
Protein
16g
Carbs
15g
Sugar
8g
BNRG Power Crunch Protein Bars – Salted Caramel, One Bar

Price $1.99

In stock

Per serving (1 bar)

Calories
220
Protein
14g
Carbs
11g
Sugar
5g
This item is on sale. Save $0.50 Discount applied. Original price $2.99.
Melō Protein Bars, Lemon Meringue / One Bar

Sale price $2.49 Regular price $2.99 Save $0.50

In stock

Per serving (47 g)

Calories
160
Protein
16g
Carbs
18g
Sugar
6g
BariatricPal 15g Protein Bars - Crispy Cinnamon, One Pack

Price $16.99

In stock

Per serving (45 g)

Calories
160
Protein
15g
Carbs
18g
Sugar
8g
Atkins Filled Soft Baked Protein Bars, Strawberry, 4ct

Price $9.99

In stock

Per serving (50 g)

Calories
160
Protein
12g
Carbs
20g
Sugar
1g
Quest Nutrition Overload Protein Bar, Chocolate Explosion / 1 Bar

Price $3.19

In stock

Per serving (61 g)

Calories
210
Protein
20g
Carbs
22g
Sugar
1g
Legendary Foods Protein Pastry - Blueberry, One Bar

Price $3.49

In stock

Per serving (61 g)

Calories
180
Protein
20g
Carbs
22g
Sugar
1g
BariatricPal 15g Protein Bars - Dark Chocolate Marshmallow S'mores, One Pack

Price $16.99

In stock

Per serving (45 g)

Calories
160
Protein
15g
Carbs
18g
Sugar
8g
Inspire Protein Wafers by Bariatric Eating - Lemon, 1-Pack

Price $15.99

In stock

Per serving (41 g)

Calories
200
Protein
15g
Carbs
13g
Sugar
6g
ONE Protein Bar - Reese's Peanut Butter Lovers, One Bar

Price $2.79

In stock

Per serving (60 g)

Calories
240
Protein
18g
Carbs
25g
Sugar
3g

About Protein Bars

Protein bars are the easiest way to carry protein with you. This collection has more than 500 bars plus protein pastries, puffs, brownies and bites. Once you are back on solid foods after surgery, a bar can stand in for a small meal or snack when you are away from home.

What to look for

  • Protein per bar: check the label. Inspire Protein & Fiber Bars list 15g of protein.
  • Sugar and carbs: favor low-sugar options. Legendary Foods pastries are labeled low-carb.
  • Texture: softer bars, brownies and puffs are easier to chew than dense bars.
  • Heat: many bars are tagged heat sensitive, so store them somewhere cool.
  • Variety packs: try a variety pack before you buy a full box of one flavor.

Most bariatric programs hold off on bars until you are on regular textures. Eat slowly and stop when you feel full. Your surgeon or dietitian can tell you when bars fit your plan.

Favorites at BariatricPal include Inspire High Protein Bars, Barebells Protein Bars and Legendary Foods Protein Pastry.

Frequently asked questions

When can I eat protein bars after gastric sleeve?

Most bariatric programs add bars once you reach the regular foods stage, since bars are dense and chewy. Ask your surgeon or dietitian when you are cleared.

What should I look for in a bariatric protein bar?

Look for a bar with a solid amount of protein, low sugar and a texture you can chew well. A variety pack is an easy way to find flavors you like.

Are protein bars heat sensitive?

Many bars in this collection are tagged heat sensitive. Store them somewhere cool so they keep their texture.

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