The Importance of Water After Weight Loss Surgery

The Importance of Water After Weight Loss Surgery

Jun 03, 2020 Alex Brecher

Water may be the most important nutrient. Your body is made up of nearly 70% water, and you can survive for only about 3 days without water. Water is even more critical after weight loss surgery, but not all patients hit common goals of 8 or more 8-ounce glasses daily. The BariatricPal Store can help you get enough water after bariatric surgery to stay healthy and support better weight loss.

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Snacking after Bariatric Surgery

Snacking after Bariatric Surgery

May 05, 2020 Alex Brecher

What you eat after bariatric surgery determines your weight loss, and snacking is a hugely important part of your diet. Whether you call them “snacks” or “small meals,” these foods are likely to make up most or all of the post-op diet since the stomach pouch is too small to hold full-sized meals.

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Vitamin and Mineral Supplement Tips: A Vital Part of Post-Bariatric Surgery Health

Vitamin and Mineral Supplement Tips: A Vital Part of Post-Bariatric Surgery Health

Apr 21, 2020 Alex Brecher

Bariatric surgery is about weight loss, but it is about so much more. It is about gaining a healthier life through goal weight and beyond, and that means nutrition is critical. Along with getting plenty of protein and keeping sugars and starches down, vitamins and minerals are necessary for staying healthy. 

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