Snack Idea after Bariatric Surgery: Chocolate & Caramel Protein Granola
I am a snack person! This is not always the best thing after weight loss surgery because it can be easy for us to get off track. I am constantly looking for snacks that won’t break me. I work a lot which means I am not always the best about eating nutritious meals. It is important for me that I find foods that I can easily take on the go that will help me hit my goals for the day.
I am excited to share with you BariatricPal’s Chocolate Caramel Protein Granola. This yummy snack has 130 calories, 14g carbs, 6g sugar and 11g of protein. I was so happy to find a granola snack that has this much protein. It can be difficult to find granola with these stats. Many times, granola snacks are packed with unnecessary sugar. This Chocolate Caramel Protein Granola only has 6g sugar. This is a great choice for bariatric patients.
The taste reminds me a lot of Cocoa Puffs cereal. The chocolate flavor is very noticeable with a hint of caramel. The consistency is great too as it has puff like chocolate bits with granola pieces. It is a very light but tasty snack that is perfect for a bariatric patient.
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