weight loss surgery
Weight Loss Surgery and Weight Regain
Have you stopped losing weight after weight loss surgery? Have you gained some or even all of it back? That can be disappointing, infuriating, and ...
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Weight Loss Surgery and Addiction Transfer
Successful weight loss after weight loss surgery can be your ticket to better health and a more satisfying lifestyle. However, weight loss surgery ...
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Should I Tell People I'm Having Weight Loss Surgery?
Bariatric surgery is a life-changing choice that may have been the most important choice so far in your life. It is expensive, takes a lifelong com...
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Why Am I Not Losing Weight After Weight Loss Surgery?
The weeks or months after weight loss surgery can lead to tremendous weight loss. It can be motivating and lead to enormous gains in health and ene...
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Top Fruit Drinks and Smoothies for Post WLS
A low-carb, high-protein diet is standard after weight loss surgery, and that makes it nearly impossible to fit in many fruits and fruit juices due...
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What Is a Pouch Reset Diet?
Have you experienced weight regain after you successfully lost weight following weight loss surgery? It is certainly common, and unbelievably frus...
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2-Week Weight Loss Kick Start Sampler Package
Ready, set, lose! A 2-week weight loss plan can get you on your way or back on track if a few bad habits have crept back in. But how do you get st...
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Setting Yourself Up for Weight Loss Success
Desire to lose weight and knowledge about what to eat go a long way, but they may not be enough for weight loss success,
Quick and Easy Meals
Hav...
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G Hughes’ Sugar Free Sauces for Great-Tasting Weight Loss
Are you tired of the same old chicken breast and broccoli every night? Do you wish salads could be tasty without being loaded with calories? G Hugh...
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The Importance of Water After Weight Loss Surgery
Water may be the most important nutrient. Your body is made up of nearly 70% water, and you can survive for only about 3 days without water. Water...
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Small Ingredient Changes That Make a Big Difference in Weight Loss
Do you ever think that weight loss is difficult or overwhelming, or that your diet is tasteless or boring? It does not have to be that way! Small ...
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Acid-Free Coffee for a Smoother Drink
Do you live for coffee? Is your entire day better when you can wake up with a steaming cuppa joe, work throughout the morning with a mug on your d...
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