Setting Yourself Up for Weight Loss Success

Setting Yourself Up for Weight Loss Success

Jan 02, 2021 Alex Brecher 3 min read

Desire to lose weight and knowledge about what to eat go a long way, but they may not be enough for weight loss success, 

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G Hughes’ Sugar Free Sauces for Great-Tasting Weight Loss

G Hughes’ Sugar Free Sauces for Great-Tasting Weight Loss

Jun 05, 2020 Alex Brecher 3 min read

Are you tired of the same old chicken breast and broccoli every night? Do you wish salads could be tasty without being loaded with calories? G Hughes’ Sugar-Free Sauces make tasty eating easy while you lose weight.

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The Importance of Water After Weight Loss Surgery

The Importance of Water After Weight Loss Surgery

Jun 03, 2020 Alex Brecher 3 min read

Water may be the most important nutrient. Your body is made up of nearly 70% water, and you can survive for only about 3 days without water. Water is even more critical after weight loss surgery, but not all patients hit common goals of 8 or more 8-ounce glasses daily. The BariatricPal Store can help you get enough water after bariatric surgery to stay healthy and support better weight loss.

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Small Ingredient Changes That Make a Big Difference in Weight Loss

Small Ingredient Changes That Make a Big Difference in Weight Loss

Mar 30, 2020 Alex Brecher 3 min read

Do you ever think that weight loss is difficult or overwhelming, or that your diet is tasteless or boring? It does not have to be that way! Small changes in what you eat can let you eat the foods you love while you lose weight. The BariatricPal Store has all kinds of ingredients to swap into your diet to boost protein and cut calories and carbs to get you closer to your weight loss goals without feeling deprived or overwhelmed.

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Acid-Free Coffee for a Smoother Drink

Acid-Free Coffee for a Smoother Drink

Dec 05, 2019 Alex Brecher 2 min read

Do you live for coffee? Is your entire day better when you can wake up with a steaming cuppa joe, work throughout the morning with a mug on your desk, and finish a meal with a comforting cup of coffee? It is great to have a companion like coffee - and one that may have health benefits, no less - but there can be a downside.

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