Snack Away with Simply Snackin' Jerky
When it comes to snacking, you have to be very careful as a weight loss surgery patient. There are some things that should be...
Articles
In a hurry and don't have time to cook? Try these pre-made bariatric meals!
Are you on the go a lot and don’t have time to cook? I know I am! I am constantly on the go and...
Brrrr it's cold outside! Try this amazing Hot Chocolate Protein Drink!
We are getting close to winter which means temperatures are dropping fast. Hot chocolate is a favorite treat for the cold months, but unfortunately...
Are you bored of the typical protein bar flavors? Try these Salted Toffee Pretzel bars!
Protein! It is one of the most critical things needed after bariatric surgery because it supports healthy muscle function and metabolism. There are so...
Healthy Version of 100 Grand Candy Bars
Do you love the 100 grand candy bars? Me too! Unfortunately, as bariatric patients, candy should be off limits. Sugar is detrimental for weight...
Need Help Hitting your Protein Goals after Weight Loss Surgery?
After weight loss surgery, you are very limited with the types of drinks you can have. We all know that soda and sugary drinks...
Snack Idea after Bariatric Surgery: Chocolate & Caramel Protein Granola
I am a snack person! This is not always the best thing after weight loss surgery because it can be easy for us to...
