granola
Bubba’s Fine Foods
Granola may have gotten its start by being advertised as a health food item, but anyone on a keto or low-carb diet can tell you that granola is no...
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Low Karb Baking Mix and Granola
When was the last time you had a sandwich on thick slices of bread? How recently have you started your day with a bowl of crunchy granola? Low Kar...
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Extra Weight Loss on International No-Diet Day
May 6 is International No-Diet Day, but there is no dilemma. You do not need to choose between eating something satisfying and eating something he...
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Need Help Hitting your Protein Goals after Weight Loss Surgery?
After weight loss surgery, you are very limited with the types of drinks you can have. We all know that soda and sugary drinks are off limits. If you are like me, it can be hard to just drink water all day every day. I have a solution for you!
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Snack Idea after Bariatric Surgery: Chocolate & Caramel Protein Granola
I am a snack person! This is not always the best thing after weight loss surgery because it can be easy for us to get off track. I am constantly looking for snacks that won’t break me. I work a lot which means I am not always the best about eating nutritious meals. It is important for me that I find foods that I can easily take on the go that will help me hit my goals for the day.
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