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Bariatric Friendly Cinnamon Fall Treat
Are you a cinnamon fan? Now is the time of year where pumpkin and cinnamon flavors and scents are everywhere. If you are looking for treats to help...
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Summer S’Mores for Weight Loss
S’mores may be the quintessential summer treat. It may bring up memories of camping and campfires, long and lazy summer days without school, and c...
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Independence Day Party Snacks
For July 4, a casual cookout or picnic is the norm, and that can mean tons of snacks. Chips, cookies, and other grab-and-go snacks can be disastro...
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