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Bring Your Own Veggies – ‘Cuz We Have the Protein!

Alex Brecher
Wouldn’t it be nice if you could lose weight and feel less hungry while enjoying great tasting meals and without spending too much time in the kit...
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Happy Memorial Day – Here’s to a Healthy Summer!

Alex Brecher
Happy Memorial Day! It’s a day to honor fallen service members, and to thank other service members and their families whom you know for what they ...
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Ready to Lose Weight This Memorial Day?

Alex Brecher
Memorial Day traditionally includes parades and food. At your picnic, you may come face to face with thousands of calories. Tempting as they may b...
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Boost Your Metabolism Naturally – Part 2

Alex Brecher
Are you ready for more easy and effective ways to burn more calories all day? These tricks will help you lose more weight and keep it off once you...
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Keep Your “Diet” from Being a “Diet”

Alex Brecher
Diets don’t work. Long-lasting changes do. Sure, you can lose a few pounds or a lot of weight by following a crash or fad diet. And if you’re a we...
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Boost Your Metabolism Naturally – Part 1

Alex Brecher
Losing weight means boosting the calories you burn compared to the calories you consume. It makes sense that you want to burn as many calories as ...
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Easy Ways to Cut Calories for Weight Loss

Alex Brecher
When you look at it one way, weight loss is simple: burn more calories than you take in, and you will lose weight. While there are certainly a ran...
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Snack Your Way Skinny

Alex Brecher
Snacks can be weight loss’ worst enemies or best friends. They’re more likely to be your scale saboteur if you’re caught unprepared or if you don’t...
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BariatricPal Entrees: Delicious Weight Loss Meals in Seconds

Alex Brecher
BariatricPal Entrees can be one of your most powerful tools when it comes to weight loss. That’s because you’re almost sure to go off your weight ...
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Craving Fast Food? Make Your Own Healthy Breakfast Swaps

Alex Brecher
Mid-winter is a busy time for many of us. We’re back in full swing after the holidays, and often buried deep in work and family obligations. On to...
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Craving Fast Food? Make Your Own Healthy Swaps

Alex Brecher
This time of year can be tough for anyone. No matter how much you love visiting or hosting relatives, going to parties, and holiday shopping, the ...
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Merry Christmas from BariatricPal!

Alex Brecher
Keep Reading - Coupon Code is Below! As one of the biggest holidays of the year approaches, we wanted to take this opportunity to say Merry Chris...
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