low carb
YOUR GO-TO FOR STORIES, TIPS & ADVICE

What would you have for dinner if carbohydrates and weight loss were not factors? Pasta is at the top of the list for many dieters, but it is off ...
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Happy April Fools’ Day! The BariatricPal Store has no tricks in store for you today. We have something better: a list of candies that sound too go...
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Do you remember the days when you could have a freshly baked bagel without worrying about it, and your biggest concern was what to put on it? Thos...
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Snacks can make or break your diet. They need to be high enough in protein to reduce hunger, and low enough in calories and carbohydrates to keep a...
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Some food ads can make your weight loss diet seem a bit burdensome. Take those commercials for chocolate hazelnut spread, for example. Everyone in...
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How many March Madness games are you planning to watch? What will you eat during them? You might regret it if you do not think about it ahead of t...
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Today is a day to celebrate if you love pancakes and love losing weight. For National Pancake Day, we want to tell you about some low-carb, protei...
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Today marks another weight loss…well, food…holiday. It is National Chocolate Mint Day: a blend of delicious, satisfying, rich, and sweet flavors. ...
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Another great-tasting snack is always welcome when it helps you lose weight. We have one that you may love, and it works for low-carb, keto, paleo...
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If ever there were a day designed for weight loss, it would be today: National Pork Rind Day. Pork rinds may not seem like the ultimate weight los...
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Everyone can use another snack choice that doesn’t break the diet. Crunchy fare such as crackers and chips are off limits if you are going low-calo...
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Are you among the half of Americans who want to lose weight this year? It’s a tall order, judging from the number who do not hit their goals. It i...
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