Protein-Packed Choices for National Pancake Day
Today is a day to celebrate if you love pancakes and love losing weight. For National Pancake Day, we want to tell you about some low-carb, protein pancakes at The BariatricPal Store that can make your day. They are great-tasting and easy to make, so what is not to love?
Protein Pancakes That Fit Your Meal Plan
Pancakes are the ultimate high-carb, decadent hot breakfast choice. With up to 800 calories, 100 grams of carbs, and 40 grams of sugar before adding syrup, they are not likely to be on your “allowed foods” list. They can spike blood sugar and leave you hungry within hours.
BariatricPal Protein Pancakes are different. They have about 100 calories and 8 grams of carbs per serving, with almost no added sugar. Their 15 grams of protein come from high-quality sources such as egg and whey protein, and give you a longer-lasting energy boost for the morning. They even have calcium for bone health.
Flavors You Love
BariatricPal Protein Pancakes come in flavors for every pancake-lover. There are Fluffy, Golden Delicious, and Original flavors for those who love the classics. You can also try Blueberry, made with real blueberries, and Chocolate Chip, made with real cocoa and chocolate chips. They are full-flavor and guilt-free.
Syrup and More
BariatricPal Protein Pancakes are already tasty, but some syrup or jam on top can make them even better. Now, you can bump up the flavor without a single extra calorie or gram of sugar! Each 2-tablespoon serving of Walden Farms Calorie-Free Syrup that you use saves you 100 calories and 25 grams of sugar compared to regular syrup or jelly.
Walden Farms Calorie-Free Syrup comes in single-serve packets in Pancake and Chocolate flavors and in multi-serving bottles in your choice of Maple Walnut, Pancake, Blueberry, Caramel, Strawberry, and Chocolate flavors. Or try Walden Farms Calorie-Free Jam in Blueberry, Apple Butter, Apricot, Cranberry, Orange Marmalade, Strawberry, Raspberry, and Grape flavors.
Make It a Meal
BariatricPal Protein Pancakes are delicious on their own, but you can up the ante and serve them as part of a meal. Top them with calorie-free syrup and your choice of cottage cheese or yogurt, or serve eggs, fruit, or turkey bacon on the side. You can use two BariatricPal Protein Pancakes to make a breakfast sandwich with cheese, tomato, and egg whites.
BariatricPal Protein Pancakes come in single-serving packets with 7 servings per box. Make them in minutes with nothing more than water. Stock up on your favorite flavors or try them all for great-tasting protein that is sure to start your day off right.
- Alex Brecher