Weight Loss Flavors of Fall: Apples
Today is the first day of autumn, and that means deliciousness and weight loss. How so? Take apples, for example, since their peak season...
Articles
The Importance of Protein in a Bariatric Diet
The first three rules of a bariatric diet are protein, protein, and protein. Protein is an essential nutrient for so many reasons. The BariatricPal...
New Brand PROTGOLD
Protein is at a premium after bariatric surgery, but how can you find the best supplement for your needs? It needs to be high-quality,...
Meal Prep with BariatricPal
After bariatric surgery, you need meals that give you protein and other essential nutrients without too many carbs. For your lifestyle change to be...
Getting in Your Protein
How much protein have you been getting in? Are you hitting your protein goals, which can help you lose weight and reduce hunger after...
2-Week Weight Loss Kick Start Sampler Package
Ready, set, lose! A 2-week weight loss plan can get you on your way or back on track if a few bad habits have...
Keto-Friendly Protein Mixes from Newa Nutrition
What would you give to have freshly baked cakes and cupcakes in your house? What if you could sit down to a pancake brunch...
Your Healthy Christmas Breakfast at The BariatricPal Store
Christmas is this week. What are you going to have when you wake up and after the presents are opened? A leisurely breakfast or...
What to Take to the Hospital for Bariatric Surgery
Packing for the hospital for bariatric surgery is exciting. It is one of the first tangible steps of your upcoming weight loss journey! Packing...
Snacking after Bariatric Surgery
What you eat after bariatric surgery determines your weight loss, and snacking is a hugely important part of your diet. Whether you call them...
How to Get in Enough Protein after Bariatric Surgery
Any bariatric surgery patient knows that the procedure is only a tool. It is what you eat that determines weight loss. Protein is crucial...
Small Ingredient Changes That Make a Big Difference in Weight Loss
Do you ever think that weight loss is difficult or overwhelming, or that your diet is tasteless or boring? It does not have to...
