2-Week Weight Loss Kick Start Sampler Package

2-Week Weight Loss Kick Start Sampler Package

Feb 17, 2021 Alex Brecher 2 min read

Ready, set, lose! A 2-week weight loss plan can get you on your way or back on track if a few bad habits have crept back in. But how do you get started?

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Keto-Friendly Protein Mixes from Newa Nutrition

Keto-Friendly Protein Mixes from Newa Nutrition

Jan 25, 2021 Alex Brecher 2 min read

What would you give to have freshly baked cakes and cupcakes in your house? What if you could sit down to a pancake brunch with your family? How much better would life be with ice cream and cupcakes back in it?

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Your Healthy Christmas Breakfast at The BariatricPal Store

Your Healthy Christmas Breakfast at The BariatricPal Store

Dec 21, 2020 Alex Brecher 2 min read

Christmas is this week. What are you going to have when you wake up and after the presents are opened? A leisurely breakfast or brunch with all the traditional Christmas fare can quickly put a damper on this magical day, as the excess of calories and carbs may leave you feeling heavy and lethargic. 

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What to Take to the Hospital for Bariatric Surgery

What to Take to the Hospital for Bariatric Surgery

Aug 04, 2020 Alex Brecher 2 min read

Packing for the hospital for bariatric surgery is exciting. It is one of the first tangible steps of your upcoming weight loss journey! Packing properly can make you more comfortable while you are there. These are the essentials and some near-essentials to consider taking.

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Snacking after Bariatric Surgery

Snacking after Bariatric Surgery

May 05, 2020 Alex Brecher 3 min read

What you eat after bariatric surgery determines your weight loss, and snacking is a hugely important part of your diet. Whether you call them “snacks” or “small meals,” these foods are likely to make up most or all of the post-op diet since the stomach pouch is too small to hold full-sized meals.

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