New Brand PROTGOLD

New Brand PROTGOLD

Alex Brecher
Protein is at a premium after bariatric surgery, but how can you find the best supplement for your needs? It needs to be high-quality, easy to absorb, and low in carbs and sugar. Still, it has to taste great and be convenient or you’re not going t...
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Meal Prep with BariatricPal

Meal Prep with BariatricPal

Alex Brecher
After bariatric surgery, you need meals that give you protein and other essential nutrients without too many carbs. For your lifestyle change to be long-lasting, the meals need to taste good and be easy to prepare. The BariatricPal Store has plent...
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Getting in Your Protein

Getting in Your Protein

Alex Brecher
How much protein have you been getting in? Are you hitting your protein goals, which can help you lose weight and reduce hunger after weight loss surgery? It can sure be challenging to hit that 60-gram (or more) minimum daily goal, but it does no...
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2-Week Weight Loss Kick Start Sampler Package

2-Week Weight Loss Kick Start Sampler Package

Alex Brecher
Ready, set, lose! A 2-week weight loss plan can get you on your way or back on track if a few bad habits have crept back in. But how do you get started? We have you covered. The 2-Week Weight Loss Kick Start Sampler Package has a variety of great...
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Keto-Friendly Protein Mixes from Newa Nutrition

Keto-Friendly Protein Mixes from Newa Nutrition

Alex Brecher
What would you give to have freshly baked cakes and cupcakes in your house? What if you could sit down to a pancake brunch with your family? How much better would life be with ice cream and cupcakes back in it? With Newa Nutrition Protein Mixes, ...
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Your Healthy Christmas Breakfast at The BariatricPal Store

Your Healthy Christmas Breakfast at The BariatricPal Store

Alex Brecher
Christmas is this week. What are you going to have when you wake up and after the presents are opened? A leisurely breakfast or brunch with all the traditional Christmas fare can quickly put a damper on this magical day, as the excess of calories ...
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What to Take to the Hospital for Bariatric Surgery

What to Take to the Hospital for Bariatric Surgery

Alex Brecher
Packing for the hospital for bariatric surgery is exciting. It is one of the first tangible steps of your upcoming weight loss journey! Packing properly can make you more comfortable while you are there. These are the essentials and some near-ess...
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Snacking after Bariatric Surgery

Snacking after Bariatric Surgery

Alex Brecher
What you eat after bariatric surgery determines your weight loss, and snacking is a hugely important part of your diet. Whether you call them “snacks” or “small meals,” these foods are likely to make up most or all of the post-op diet since the s...
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How to Get in Enough Protein after Bariatric Surgery

How to Get in Enough Protein after Bariatric Surgery

Alex Brecher
Any bariatric surgery patient knows that the procedure is only a tool. It is what you eat that determines weight loss. Protein is crucial for healthy recovery from surgery and for staying safe while losing weight, but it can be quite a task to ge...
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Small Ingredient Changes That Make a Big Difference in Weight Loss

Small Ingredient Changes That Make a Big Difference in Weight Loss

Alex Brecher
Do you ever think that weight loss is difficult or overwhelming, or that your diet is tasteless or boring? It does not have to be that way! Small changes in what you eat can let you eat the foods you love while you lose weight. The BariatricPal S...
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Introducing Nutritional Designs

Introducing Nutritional Designs

Alex Brecher
Protein is at a premium when you are trying to lose weight or have undergone bariatric surgery. Nutritional Designs Protein and Collagen Supplements make it possible to get a good dose anytime, anywhere. They fit into pockets, are ready to use, a...
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Five Tips for Getting Enough Protein While Traveling

Five Tips for Getting Enough Protein While Traveling

Alex Brecher
Are you a frequent business traveler, do you live to travel, or are you simply considering a trip for the first time in a while? Traveling means shaking up your routine, and that includes what you eat. Planning ahead can help you stick to your we...
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