Getting in Your Protein

Getting in Your Protein

Alex Brecher

How much protein have you been getting in? Are you hitting your protein goals, which can help you lose weight and reduce hunger after weight loss surgery? It can sure be challenging to hit that 60-gram (or more) minimum daily goal, but it does not need to be. 

The BariatricPal Store has exactly the protein you need. From liquid proteins to protein bars, snacks, and meals, our protein is low in carbs, easy to use, and great-tasting. Here is a sampling of what we have.

Protein Shakes 

Your body may feel desperate for more protein, but it can be tricky to get it down after weight loss surgery. Liquid protein options, such as Protein Shakes, can do the trick, but only if they are low in carbs, taste great, and are easy to use. That is no problem at our store!

Our Protein Shakes come in flavors that can delight. Chocolate, Vanilla, and Strawberry are only the beginning. Other flavors include Cheesecake and Chocolate Peanut Butter. Protein Smoothies are also low in sugar, and include Aloha Mango and Strawberry Banana, for example. You can have them for a meal replacement or snack, and for extra nutrition, BariatricPal Protein One Shakes have vitamins, minerals, and fiber as well. 

Protein Hot Drinks

Sometimes, a warming beverage hits the spot. Varieties such as Hot Cocoa, Cappuccino, and Mocha only sound decadent, but these Protein Hot Drinks are low in sugar and packed with 15 grams of protein. 

Protein Bars

Protein Bars may be classic choices for adding protein on the go for a snack or meal, but they are not boring at our store! Flavors are nearly unlimited, and components may include chocolate, pretzels, vanilla, oatmeal, caramel, almonds, peanut butter, and coconut...or any combination of these! If you want something savory instead, Meat Bars can do the trick.

Protein Snacks

When you need a snack, your body is begging for some nourishment, but your mind may be begging for something delicious. Have both! Savory snacks include Protein Potato Chips, Protein Pretzels, Cheese Snacks, and Bean Snacks. Sweet snacks to try include Protein Cookies and Protein Pudding. Many of our snacks are in single-serving packages that you can take anywhere for a perfectly portioned protein boost anytime.

Protein Meals

Getting in some protein at each meal, without having too many carbohydrates or calories, can help put you on the path to weight loss. For breakfast, Protein Pancakes, Protein Oatmeal, Protein Omelets, and Protein Cereal can hit the spot and be ready in seconds for a low-carb, high-protein breakfast at home or on the go. Keto Granola and Protein Donuts are more great choices.

At lunch or dinner, anyone on a liquid diet - or anyone needing more protein - can enjoy Protein Soups in flavors such as Creamy Tomato, Broccoli and Cheddar, and Chicken with Pasta. Low-carb Protein Pasta is a welcome choice for using in favorite recipes without guilt, while our single-serve Protein Entrees offer variety in the form of options such as Chicken Enchilada Verde, Spaghetti Bolognese, Turkey Chili, and Beef and Potato Stew.

Getting in your protein does not have to be difficult or a chore. It can be easy and fun when you have so many choices. Come on by and take your time browsing so you know your options for staying nourished!

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