protein products
Getting in Your Protein
How much protein have you been getting in? Are you hitting your protein goals, which can help you lose weight and reduce hunger after weight loss surgery? It can sure be challenging to hit that 60-gram (or more) minimum daily goal, but it does no...
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PB&J for an Easy Weight Loss Lunch
Oh, the PB&J. What wouldn’t you give for the chance to bite into this sandwich again, to taste the creamy peanut butter with the sweet jam? Are those carefree days long gone now that you need more protein and less sugar and starch?
The Bariat...
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