Low-Carb Baking Mix for Weight Loss

Low-Carb Baking Mix for Weight Loss

Alex Brecher
Halloween was only a week ago, but the holiday season is already upon us. Before you know it, Christmas carols will be playing in stores, holiday decorations will be on houses and in yards, and holiday foods will be everywhere you turn. You may b...
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Great-Tasting Weight Loss Cookies

Great-Tasting Weight Loss Cookies

Alex Brecher
What do cookies mean to you? Do they bring back memories of school lunches with friends or after-school snacks at home? Do they conjure up feelings of guilt because of their high sugar and fat content? Quest Protein Cookies can give you the abili...
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Post-Workout Snacks for Lean, Mean, Calorie-Burning Machines (You!)

Post-Workout Snacks for Lean, Mean, Calorie-Burning Machines (You!)

Alex Brecher
You may be killing it in the gym, but are you eating properly to support those tough workouts? What and when you eat after you exercise helps determine your recovery. Eating within an hour of finishing your activity helps your muscles recover fas...
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National Peanut Month - Weight Loss at Its Most Delicious

National Peanut Month - Weight Loss at Its Most Delicious

Alex Brecher
March is National Peanut Month, and you what that means: weight loss! Well, you may not lose much weight if you choose peanut butter cookies, peanut butter and jelly sandwiches, and peanut butter pie, but why would you when you can choose high-pr...
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