What to Buy for Bariatric Post Surgery Liquid Diet

What to Buy for Bariatric Post Surgery Liquid Diet

Alex Brecher
Your surgeon or dietitian is sure to recommend a liquid diet after bariatric surgery. You may have a clear liquid diet first, followed by a full li...
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4 Stages of Eating after Bariatric Surgery 

4 Stages of Eating after Bariatric Surgery 

Alex Brecher
Have you just had bariatric surgery? Are you preparing for a weight loss surgery procedure? Then you need to know what to eat after it. Eating righ...
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Post Op Eating On a Budget

Post Op Eating On a Budget

Alex Brecher
There is a lot to think about after weight loss surgery, such as what to eat, which bariatric vitamins to take, and where to get everything you nee...
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Liquid Diet Sampler (Pre and Post-Op)

Liquid Diet Sampler (Pre and Post-Op)

Alex Brecher
A surgeon or dietitian may suggest or require a liquid diet sometimes. It could be before weight loss surgery to help shrink the liver and make sur...
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BariatricPal Portion Control Plate

BariatricPal Portion Control Plate

Alex Brecher
How much easier would weight loss be if you did not have to think about it so much? What if you had a plate that told you what to eat at each meal?...
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Are you bored of the typical protein bar flavors? Try these Salted Toffee Pretzel bars!

Are you bored of the typical protein bar flavors? Try these Salted Toffee Pretzel bars!

Kimberly Hembree
Protein! It is one of the most critical things needed after bariatric surgery because it supports healthy muscle function and metabolism. There are so many other benefits for eating a high protein diet, especially after weight loss surgery. Protein should be included in all of your meals after bariatric surgery and you should aim to get at least 80-100 grams per day.
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Happy Labor Day from The BariatricPal Store!

Alex Brecher
Happy Labor Day from The BariatricPal Store! We hope you get the chance to enjoy a little extra leisure time this holiday weekend, whether you spe...
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Mushies Boring? No Way!

Alex Brecher
When you’re on a liquid diet, there’s nothing more exciting than the thought of progressing to “mushies,” or pureed foods. And those first tastes ...
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Iron: Your Weight Loss Friend

Alex Brecher
What if you found out about a calorie-free nutrient that could give you more energy, help you lose weight, and even boost your immune system? What...
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