Are you bored of the typical protein bar flavors? Try these Salted Toffee Pretzel bars!

Are you bored of the typical protein bar flavors? Try these Salted Toffee Pretzel bars!

Kimberly Hembree
Protein! It is one of the most critical things needed after bariatric surgery because it supports healthy muscle function and metabolism. There are so many other benefits for eating a high protein diet, especially after weight loss surgery. Protein should be included in all of your meals after bariatric surgery and you should aim to get at least 80-100 grams per day.
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Crazy Good Protein: Loopy Fruits Whey Protein Blend

Crazy Good Protein: Loopy Fruits Whey Protein Blend

Alex Brecher
Just when you thought all protein shakes were the same, along comes Spartan Whey Loopy Fruits Whey Protein Blend. From a novel flavor to carefully-...
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Protein Pudding and Shakes for Post-Op and Anytime Weight Loss

Protein Pudding and Shakes for Post-Op and Anytime Weight Loss

Alex Brecher
Protein and great taste are at a premium when weight loss is the name of the game. Weight loss surgery and hard-core weight loss efforts up the an...
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Great-Tasting Multivitamin Chews to Stay Nourished

Great-Tasting Multivitamin Chews to Stay Nourished

Alex Brecher
Eating right is necessary for weight loss, and taking your vitamins and minerals can be just as important. You can experience slower weight loss an...
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Weight Loss Help Delivered with These Bariatric Meal Plans

Weight Loss Help Delivered with These Bariatric Meal Plans

Abegail Fernandez
How frustrating is it to want to lose weight but not know what to eat? Do not let confusion stand in your way! Our Bariatric Meal Plans have sampl...
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Loving the Liquid Diet

Alex Brecher
Keep reading for a coupon code… The dreaded liquid diet. It involves days or weeks of skipping solid foods and relying on liquids for all of your ...
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Why Protein is Your Weight Loss Buddy

Alex Brecher
Recently, protein has been getting the attention it deserves. Anyone looking to lose weight and stay healthy would do well to pay attention to pro...
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Surviving Your High-Protein Liquid Diet: Pre-Op, Post-Op, and Cleansing

Surviving Your High-Protein Liquid Diet: Pre-Op, Post-Op, and Cleansing

Alex Brecher
Going on a liquid diet may be one of the biggest challenges you face on your weight loss surgery journey. It can be tough to get in enough protein ...
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